|
Food Nutrients
All Food Categories | Lamb, Veal, and Game Products
Veal, variety meats and by-products, pancreas, raw
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 oz 28.35 g | 4.000 oz 113.00 g |
| Proximates |
| Energy | 182.00 kcal | 51.597 kcal | 205.660 kcal |
| Protein | 15.00 g | 4.253 g | 16.950 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 13.10 g | 3.714 g | 14.803 g |
| Energy | 761.00 kJ | 215.744 kJ | 859.930 kJ |
| Water | 70.60 g | 20.015 g | 79.778 g |
| Ash | 1.30 g | 0.369 g | 1.469 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 67.00 mg | 18.995 mg | 75.710 mg |
| Magnesium, Mg | 18.00 mg | 5.103 mg | 20.340 mg |
| Copper, Cu | 0.06 mg | 0.017 mg | 0.068 mg |
| Potassium, K | 278.00 mg | 78.813 mg | 314.140 mg |
| Zinc, Zn | 2.60 mg | 0.737 mg | 2.938 mg |
| Manganese, Mn | 0.15 mg | 0.043 mg | 0.171 mg |
| Iron, Fe | 2.10 mg | 0.595 mg | 2.373 mg |
| Phosphorus, P | 329.00 mg | 93.272 mg | 371.770 mg |
| Calcium, Ca | 19.00 mg | 5.386 mg | 21.470 mg |
| Selenium, Se | 20.70 µg | 5.868 µg | 23.391 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 16.00 mg | 4.536 mg | 18.080 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 13.38 µg | 3.793 µg | 15.119 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.13 mg | 0.038 mg | 0.151 mg |
| Vitamin B-6 | 0.19 mg | 0.054 mg | 0.215 mg |
| Niacin | 4.25 mg | 1.205 mg | 4.805 mg |
| Folate, total | 3.00 µg | 0.851 µg | 3.390 µg |
| Riboflavin | 0.42 mg | 0.120 mg | 0.480 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| Fatty acids, total saturated | 4.51 g | 1.279 g | 5.096 g |
| Fatty acids, total monounsaturated | 4.54 g | 1.287 g | 5.130 g |
| Fatty acids, total polyunsaturated | 2.44 g | 0.692 g | 2.757 g |
| Cholesterol | 173.00 mg | 49.046 mg | 195.490 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!