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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Game meat, caribou, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Proximates
Energy127.00 kcal36.005 kcal576.072 kcal
Protein22.63 g6.416 g102.650 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)3.36 g0.953 g15.241 g
Energy531.00 kJ150.538 kJ2408.616 kJ
Water71.45 g20.256 g324.097 g
Ash1.14 g0.323 g5.171 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na57.00 mg16.160 mg258.552 mg
Magnesium, Mg26.00 mg7.371 mg117.936 mg
Copper, Cu0.22 mg0.063 mg1.007 mg
Potassium, K295.00 mg83.632 mg1338.120 mg
Zinc, Zn4.00 mg1.134 mg18.144 mg
Manganese, Mn0.08 mg0.022 mg0.354 mg
Iron, Fe4.69 mg1.330 mg21.274 mg
Phosphorus, P208.00 mg58.968 mg943.488 mg
Calcium, Ca17.00 mg4.820 mg77.112 mg
Selenium, Se10.20 g2.892 g46.267 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-126.31 g1.789 g28.622 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.32 mg0.091 mg1.452 mg
Pantothenic acid2.55 mg0.723 mg11.567 mg
Vitamin B-60.37 mg0.105 mg1.678 mg
Niacin5.50 mg1.559 mg24.948 mg
Folate, total4.00 g1.134 g18.144 g
Riboflavin0.72 mg0.204 mg3.266 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
Fatty acids, total saturated1.29 g0.366 g5.851 g
16:00.68 g0.193 g3.084 g
14:00.09 g0.026 g0.408 g
18:00.45 g0.128 g2.041 g
Fatty acids, total monounsaturated1.01 g0.286 g4.581 g
16:1 undifferentiated0.08 g0.023 g0.363 g
18:1 undifferentiated0.93 g0.264 g4.218 g
Fatty acids, total polyunsaturated0.47 g0.133 g2.132 g
18:3 undifferentiated0.03 g0.009 g0.136 g
18:2 undifferentiated0.23 g0.065 g1.043 g
20:4 undifferentiated0.14 g0.040 g0.635 g
22:5 n-3 (DPA)0.02 g0.006 g0.091 g
22:6 n-3 (DHA)0.05 g0.014 g0.227 g
Cholesterol83.00 mg23.531 mg376.488 mg
Amino Acids
Histidine0.90 g0.254 g4.064 g
Proline0.70 g0.199 g3.189 g
Leucine1.87 g0.529 g8.469 g
Arginine1.35 g0.382 g6.105 g
Glutamic acid3.55 g1.007 g16.107 g
Glycine0.95 g0.269 g4.305 g
Threonine0.97 g0.274 g4.386 g
Tyrosine0.74 g0.210 g3.366 g
Lysine2.05 g0.581 g9.294 g
Aspartic acid2.00 g0.567 g9.077 g
Phenylalanine1.01 g0.285 g4.563 g
Alanine1.21 g0.343 g5.493 g
Valine1.06 g0.301 g4.822 g
Cystine0.16 g0.046 g0.739 g
Isoleucine1.02 g0.290 g4.645 g
Methionine0.51 g0.143 g2.295 g
Tryptophan0.35 g0.099 g1.579 g
Serine0.80 g0.225 g3.606 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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