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Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Game meat, caribou, raw

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 lb 453.60 g
Proximates
Energy	127.00 kcal	36.005 kcal	576.072 kcal
Protein	22.63 g	6.416 g	102.650 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	3.36 g	0.953 g	15.241 g
Energy	531.00 kJ	150.538 kJ	2408.616 kJ
Water	71.45 g	20.256 g	324.097 g
Ash	1.14 g	0.323 g	5.171 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	57.00 mg	16.160 mg	258.552 mg
Magnesium, Mg	26.00 mg	7.371 mg	117.936 mg
Copper, Cu	0.22 mg	0.063 mg	1.007 mg
Potassium, K	295.00 mg	83.632 mg	1338.120 mg
Zinc, Zn	4.00 mg	1.134 mg	18.144 mg
Manganese, Mn	0.08 mg	0.022 mg	0.354 mg
Iron, Fe	4.69 mg	1.330 mg	21.274 mg
Phosphorus, P	208.00 mg	58.968 mg	943.488 mg
Calcium, Ca	17.00 mg	4.820 mg	77.112 mg
Selenium, Se	10.20 µg	2.892 µg	46.267 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	6.31 µg	1.789 µg	28.622 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.32 mg	0.091 mg	1.452 mg
Pantothenic acid	2.55 mg	0.723 mg	11.567 mg
Vitamin B-6	0.37 mg	0.105 mg	1.678 mg
Niacin	5.50 mg	1.559 mg	24.948 mg
Folate, total	4.00 µg	1.134 µg	18.144 µg
Riboflavin	0.72 mg	0.204 mg	3.266 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
Fatty acids, total saturated	1.29 g	0.366 g	5.851 g
16:0	0.68 g	0.193 g	3.084 g
14:0	0.09 g	0.026 g	0.408 g
18:0	0.45 g	0.128 g	2.041 g
Fatty acids, total monounsaturated	1.01 g	0.286 g	4.581 g
16:1 undifferentiated	0.08 g	0.023 g	0.363 g
18:1 undifferentiated	0.93 g	0.264 g	4.218 g
Fatty acids, total polyunsaturated	0.47 g	0.133 g	2.132 g
18:3 undifferentiated	0.03 g	0.009 g	0.136 g
18:2 undifferentiated	0.23 g	0.065 g	1.043 g
20:4 undifferentiated	0.14 g	0.040 g	0.635 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.091 g
22:6 n-3 (DHA)	0.05 g	0.014 g	0.227 g
Cholesterol	83.00 mg	23.531 mg	376.488 mg
Amino Acids
Histidine	0.90 g	0.254 g	4.064 g
Proline	0.70 g	0.199 g	3.189 g
Leucine	1.87 g	0.529 g	8.469 g
Arginine	1.35 g	0.382 g	6.105 g
Glutamic acid	3.55 g	1.007 g	16.107 g
Glycine	0.95 g	0.269 g	4.305 g
Threonine	0.97 g	0.274 g	4.386 g
Tyrosine	0.74 g	0.210 g	3.366 g
Lysine	2.05 g	0.581 g	9.294 g
Aspartic acid	2.00 g	0.567 g	9.077 g
Phenylalanine	1.01 g	0.285 g	4.563 g
Alanine	1.21 g	0.343 g	5.493 g
Valine	1.06 g	0.301 g	4.822 g
Cystine	0.16 g	0.046 g	0.739 g
Isoleucine	1.02 g	0.290 g	4.645 g
Methionine	0.51 g	0.143 g	2.295 g
Tryptophan	0.35 g	0.099 g	1.579 g
Serine	0.80 g	0.225 g	3.606 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.