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Peanuts, valencia, oil-roasted, without salt

Nutrient	Value per 100 grams of edible portion	1.000 cup 144.00 g	1.000 oz 28.35 g
Proximates
Energy	589.00 kcal	848.160 kcal	166.982 kcal
Protein	27.04 g	38.938 g	7.666 g
Fiber, total dietary	8.90 g	12.816 g	2.523 g
Total lipid (fat)	51.24 g	73.786 g	14.527 g
Energy	2464.00 kJ	3548.160 kJ	698.544 kJ
Water	2.12 g	3.053 g	0.601 g
Ash	3.29 g	4.738 g	0.933 g
Carbohydrate, by difference	16.30 g	23.472 g	4.621 g
Minerals
Sodium, Na	6.00 mg	8.640 mg	1.701 mg
Magnesium, Mg	160.00 mg	230.400 mg	45.360 mg
Copper, Cu	0.84 mg	1.207 mg	0.238 mg
Potassium, K	612.00 mg	881.280 mg	173.502 mg
Zinc, Zn	3.08 mg	4.435 mg	0.873 mg
Manganese, Mn	1.72 mg	2.478 mg	0.488 mg
Iron, Fe	1.65 mg	2.376 mg	0.468 mg
Phosphorus, P	319.00 mg	459.360 mg	90.436 mg
Calcium, Ca	54.00 mg	77.760 mg	15.309 mg
Selenium, Se	7.50 µg	10.800 µg	2.126 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.130 mg	0.026 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	1.39 mg	1.997 mg	0.393 mg
Vitamin B-6	0.24 mg	0.350 mg	0.069 mg
Niacin	14.34 mg	20.647 mg	4.065 mg
Folate, total	126.00 µg	181.440 µg	35.721 µg
Riboflavin	0.15 mg	0.220 mg	0.043 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
Fatty acids, total saturated	7.89 g	11.367 g	2.238 g
16:0	5.86 g	8.440 g	1.662 g
14:0	0.03 g	0.042 g	0.008 g
18:0	1.33 g	1.915 g	0.377 g
Fatty acids, total monounsaturated	23.07 g	33.214 g	6.539 g
16:1 undifferentiated	0.05 g	0.066 g	0.013 g
18:1 undifferentiated	22.48 g	32.364 g	6.372 g
20:1	0.54 g	0.779 g	0.153 g
Fatty acids, total polyunsaturated	17.77 g	25.592 g	5.038 g
18:3 undifferentiated	0.01 g	0.014 g	0.003 g
18:2 undifferentiated	17.76 g	25.574 g	5.035 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.68 g	0.985 g	0.194 g
Proline	1.19 g	1.719 g	0.338 g
Leucine	1.75 g	2.524 g	0.497 g
Arginine	3.23 g	4.657 g	0.917 g
Glutamic acid	5.65 g	8.137 g	1.602 g
Glycine	1.63 g	2.347 g	0.462 g
Threonine	0.93 g	1.333 g	0.263 g
Tyrosine	1.10 g	1.584 g	0.312 g
Lysine	0.97 g	1.398 g	0.275 g
Aspartic acid	3.30 g	4.751 g	0.935 g
Phenylalanine	1.40 g	2.019 g	0.397 g
Alanine	1.07 g	1.548 g	0.305 g
Valine	1.13 g	1.633 g	0.321 g
Cystine	0.35 g	0.500 g	0.098 g
Isoleucine	0.95 g	1.369 g	0.270 g
Methionine	0.33 g	0.478 g	0.094 g
Tryptophan	0.26 g	0.379 g	0.075 g
Serine	1.33 g	1.918 g	0.378 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.