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Lima beans, large, mature seeds, cooked, boiled, with salt

Nutrient	Value per 100 grams of edible portion	1.000 cup 188.00 g
Proximates
Energy	115.00 kcal	216.200 kcal
Protein	7.80 g	14.664 g
Fiber, total dietary	7.00 g	13.160 g
Total lipid (fat)	0.38 g	0.714 g
Energy	482.00 kJ	906.160 kJ
Water	69.79 g	131.205 g
Ash	1.15 g	2.162 g
Carbohydrate, by difference	20.88 g	39.254 g
Sugars, total	2.90 g	5.452 g
Minerals
Sodium, Na	238.00 mg	447.440 mg
Magnesium, Mg	43.00 mg	80.840 mg
Copper, Cu	0.23 mg	0.442 mg
Potassium, K	508.00 mg	955.040 mg
Zinc, Zn	0.95 mg	1.786 mg
Manganese, Mn	0.52 mg	0.970 mg
Iron, Fe	2.39 mg	4.493 mg
Phosphorus, P	111.00 mg	208.680 mg
Calcium, Ca	17.00 mg	31.960 mg
Selenium, Se	4.50 µg	8.460 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.338 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.16 mg	0.303 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.42 mg	0.793 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.16 mg	0.303 mg
Niacin	0.42 mg	0.791 mg
Folate, total	83.00 µg	156.040 µg
Riboflavin	0.06 mg	0.103 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.09 g	0.167 g
16:0	0.07 g	0.122 g
14:0	0.00 g	0.002 g
18:0	0.02 g	0.034 g
Fatty acids, total monounsaturated	0.03 g	0.064 g
16:1 undifferentiated	0.00 g	0.004 g
18:1 undifferentiated	0.03 g	0.055 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.004 g
Fatty acids, total polyunsaturated	0.17 g	0.321 g
18:3 undifferentiated	0.05 g	0.098 g
18:2 undifferentiated	0.12 g	0.222 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.24 g	0.447 g
Proline	0.35 g	0.666 g
Leucine	0.67 g	1.265 g
Arginine	0.48 g	0.899 g
Glutamic acid	1.10 g	2.076 g
Glycine	0.33 g	0.619 g
Threonine	0.34 g	0.634 g
Tyrosine	0.28 g	0.519 g
Lysine	0.52 g	0.983 g
Aspartic acid	1.01 g	1.891 g
Phenylalanine	0.45 g	0.844 g
Alanine	0.40 g	0.748 g
Valine	0.47 g	0.882 g
Cystine	0.09 g	0.162 g
Isoleucine	0.41 g	0.773 g
Methionine	0.10 g	0.186 g
Tryptophan	0.09 g	0.173 g
Serine	0.52 g	0.976 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.