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Food Nutrients
All Food Categories | Legumes and Legume Products


Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

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Nutrient Value per 100 grams
of edible portion
1.000 cup 243.00 g1.000 serving 243.00 g
Energy44.00 kcal106.920 kcal106.920 kcal
Protein2.90 g7.047 g7.047 g
Fiber, total dietary0.40 g0.972 g0.972 g
Total lipid (fat)1.60 g3.888 g3.888 g
Energy184.00 kJ447.120 kJ447.120 kJ
Water90.27 g219.356 g219.356 g
Ash0.73 g1.774 g1.774 g
Carbohydrate, by difference4.50 g10.935 g10.935 g
Sugars, total2.00 g4.860 g4.860 g
Sodium, Na66.00 mg160.380 mg160.380 mg
Magnesium, Mg16.00 mg38.880 mg38.880 mg
Potassium, K131.00 mg318.330 mg318.330 mg
Zinc, Zn0.37 mg0.899 mg0.899 mg
Iron, Fe0.40 mg0.972 mg0.972 mg
Calcium, Ca127.00 mg308.610 mg308.610 mg
Vitamin B-120.39 g0.948 g0.948 g
Thiamin0.06 mg0.146 mg0.146 mg
Vitamin D35.00 IU85.050 IU85.050 IU
Folate, total18.00 g43.740 g43.740 g
Riboflavin0.15 mg0.364 mg0.364 mg
Vitamin D (D2 + D3)0.90 g2.187 g2.187 g
Vitamin A, IU129.00 IU313.470 IU313.470 IU
Fatty acids, total saturated0.20 g0.486 g0.486 g
Fatty acids, total monounsaturated0.40 g0.972 g0.972 g
Fatty acids, total polyunsaturated1.00 g2.430 g2.430 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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