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Soymilk, chocolate, unfortified

Nutrient	Value per 100 grams of edible portion	1.000 cup 243.00 g	1.000 fl oz 30.60 g
Proximates
Energy	63.00 kcal	153.090 kcal	19.278 kcal
Protein	2.26 g	5.492 g	0.692 g
Fiber, total dietary	0.40 g	0.972 g	0.122 g
Total lipid (fat)	1.53 g	3.718 g	0.468 g
Energy	262.00 kJ	636.660 kJ	80.172 kJ
Caffeine	2.00 mg	4.860 mg	0.612 mg
Water	85.61 g	208.032 g	26.197 g
Ash	0.65 g	1.580 g	0.199 g
Theobromine	23.00 mg	55.890 mg	7.038 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	9.95 g	24.178 g	3.045 g
Sugars, total	7.86 g	19.100 g	2.405 g
Minerals
Sodium, Na	53.00 mg	128.790 mg	16.218 mg
Magnesium, Mg	15.00 mg	36.450 mg	4.590 mg
Copper, Cu	0.21 mg	0.501 mg	0.063 mg
Potassium, K	143.00 mg	347.490 mg	43.758 mg
Zinc, Zn	0.34 mg	0.826 mg	0.104 mg
Iron, Fe	0.48 mg	1.166 mg	0.147 mg
Phosphorus, P	51.00 mg	123.930 mg	15.606 mg
Calcium, Ca	25.00 mg	60.750 mg	7.650 mg
Selenium, Se	4.80 µg	11.664 µg	1.469 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2.00 µg	4.860 µg	0.612 µg
Vitamin C, total ascorbic acid	1.70 mg	4.131 mg	0.520 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.70 µg	1.701 µg	0.214 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.024 mg	0.003 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.053 mg	0.007 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.09 mg	0.216 mg	0.027 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.08 mg	0.187 mg	0.024 mg
Niacin	0.51 mg	1.247 mg	0.157 mg
Folate, total	11.00 µg	26.730 µg	3.366 µg
Riboflavin	0.26 mg	0.637 mg	0.080 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3.00 IU	7.290 IU	0.918 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.24 g	0.583 g	0.073 g
16:0	0.15 g	0.364 g	0.046 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.05 g	0.121 g	0.015 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.38 g	0.921 g	0.116 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.31 g	0.753 g	0.095 g
20:1	0.01 g	0.024 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.84 g	2.031 g	0.256 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.182 g	0.023 g
18:2 undifferentiated	0.58 g	1.419 g	0.179 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.06 g	0.148 g	0.019 g
Proline	0.15 g	0.357 g	0.045 g
Leucine	0.19 g	0.452 g	0.057 g
Arginine	0.19 g	0.454 g	0.057 g
Glutamic acid	0.49 g	1.183 g	0.149 g
Glycine	0.10 g	0.250 g	0.032 g
Threonine	0.11 g	0.262 g	0.033 g
Tyrosine	0.09 g	0.216 g	0.027 g
Lysine	0.13 g	0.318 g	0.040 g
Aspartic acid	0.29 g	0.700 g	0.088 g
Phenylalanine	0.11 g	0.275 g	0.035 g
Alanine	0.10 g	0.253 g	0.032 g
Valine	0.12 g	0.284 g	0.036 g
Cystine	0.00 g	0.000 g	0.000 g
Isoleucine	0.11 g	0.277 g	0.035 g
Methionine	0.03 g	0.066 g	0.008 g
Tryptophan	0.04 g	0.092 g	0.012 g
Serine	0.14 g	0.340 g	0.043 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.