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Food Nutrients
All Food Categories | Legumes and Legume Products
Peanut butter, chunky, vitamin and mineral fortified
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Nutrient
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Value per 100 grams
of edible portion
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2.000 tbsp 32.00 g | 1.000 cup 258.00 g |
| Proximates |
| Energy | 593.00 kcal | 189.760 kcal | 1529.940 kcal |
| Protein | 26.06 g | 8.339 g | 67.235 g |
| Fiber, total dietary | 5.70 g | 1.824 g | 14.706 g |
| Total lipid (fat) | 51.47 g | 16.470 g | 132.793 g |
| Energy | 2482.00 kJ | 794.240 kJ | 6403.560 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 1.48 g | 0.474 g | 3.818 g |
| Ash | 3.30 g | 1.056 g | 8.514 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 17.69 g | 5.661 g | 45.640 g |
| Sugars, total | 10.94 g | 3.501 g | 28.225 g |
| Minerals |
| Sodium, Na | 366.00 mg | 117.120 mg | 944.280 mg |
| Magnesium, Mg | 370.00 mg | 118.400 mg | 954.600 mg |
| Copper, Cu | 1.77 mg | 0.566 mg | 4.567 mg |
| Potassium, K | 744.00 mg | 238.080 mg | 1919.520 mg |
| Zinc, Zn | 15.10 mg | 4.832 mg | 38.958 mg |
| Iron, Fe | 17.50 mg | 5.600 mg | 45.150 mg |
| Phosphorus, P | 316.00 mg | 101.120 mg | 815.280 mg |
| Calcium, Ca | 45.00 mg | 14.400 mg | 116.100 mg |
| Selenium, Se | 7.50 µg | 2.400 µg | 19.350 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 1172.00 µg | 375.040 µg | 3023.760 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 43.20 mg | 13.824 mg | 111.456 mg |
| Retinol | 1172.00 µg | 375.040 µg | 3023.760 µg |
| Thiamin | 0.12 mg | 0.040 mg | 0.323 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 2.52 mg | 0.806 mg | 6.502 mg |
| Niacin | 13.64 mg | 4.365 mg | 35.191 mg |
| Folate, total | 313.00 µg | 100.160 µg | 807.540 µg |
| Riboflavin | 0.11 mg | 0.036 mg | 0.289 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 3907.00 IU | 1250.240 IU | 10080.060 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.02 g | 0.007 g | 0.057 g |
| Fatty acids, total saturated | 7.97 g | 2.551 g | 20.568 g |
| 16:0 | 5.68 g | 1.819 g | 14.665 g |
| 14:0 | 0.05 g | 0.017 g | 0.134 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 2.21 g | 0.708 g | 5.712 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 24.37 g | 7.797 g | 62.864 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 23.73 g | 7.593 g | 61.218 g |
| 20:1 | 0.64 g | 0.204 g | 1.646 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 14.65 g | 4.687 g | 37.792 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.08 g | 0.026 g | 0.209 g |
| 18:2 undifferentiated | 14.57 g | 4.661 g | 37.583 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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