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Food Nutrients All Food Categories | Finfish and Shellfish Products

Fish, Salmon, pink, canned, drained solids, without skin and bones

Nutrient	Value per 100 grams of edible portion	1.000 can drained solids, bone and skin removed 242.00 g
Proximates
Energy	136.00 kcal	329.120 kcal
Protein	24.62 g	59.580 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	4.21 g	10.188 g
Energy	570.00 kJ	1379.400 kJ
Caffeine	0.00 mg	0.000 mg
Water	70.63 g	170.925 g
Ash	1.90 g	4.598 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	378.00 mg	914.760 mg
Magnesium, Mg	24.00 mg	58.080 mg
Copper, Cu	0.08 mg	0.186 mg
Potassium, K	326.00 mg	788.920 mg
Zinc, Zn	0.65 mg	1.573 mg
Manganese, Mn	0.01 mg	0.027 mg
Iron, Fe	0.57 mg	1.379 mg
Phosphorus, P	253.00 mg	612.260 mg
Calcium, Ca	60.00 mg	145.200 mg
Selenium, Se	39.60 µg	95.832 µg
Vitamins
Vitamin D2 (ergocalciferol)	0.00 µg	0.000 µg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	20.00 µg	48.400 µg
Vitamin B-12	4.96 µg	12.003 µg
Vitamin E (alpha-tocopherol)	1.28 mg	3.098 mg
Retinol	20.00 µg	48.400 µg
Thiamin	0.03 mg	0.065 mg
Vitamin D3 (cholecalciferol)	14.10 µg	34.122 µg
Vitamin D	563.00 IU	1362.460 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.254 mg
Niacin	7.43 mg	17.981 mg
Folate, total	4.00 µg	9.680 µg
Riboflavin	0.20 mg	0.491 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	14.10 µg	34.122 µg
Vitamin A, IU	66.00 IU	159.720 IU
Lipids
8:0	0.00 g	0.002 g
12:0	0.00 g	0.005 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.017 g
18:2 t not further defined	0.01 g	0.017 g
20:2 n-6 c,c	0.01 g	0.029 g
18:2 n-6 c,c	0.06 g	0.145 g
20:3 n-6	0.01 g	0.012 g
Fatty acids, total saturated	0.75 g	1.813 g
20:3 undifferentiated	0.01 g	0.027 g
22:0	0.00 g	0.005 g
18:1 c	0.45 g	1.082 g
16:1 t	0.01 g	0.015 g
22:1 t	0.00 g	0.002 g
22:4	0.00 g	0.007 g
16:0	0.47 g	1.130 g
17:0	0.01 g	0.031 g
20:3 n-3	0.01 g	0.015 g
18:3 n-6 c,c,c	0.00 g	0.007 g
22:1 c	0.04 g	0.102 g
24:1 c	0.01 g	0.019 g
14:0	0.13 g	0.324 g
18:2 CLAs	0.00 g	0.010 g
10:0	0.01 g	0.017 g
18:1 t	0.01 g	0.019 g
20:0	0.01 g	0.015 g
Fatty acids, total trans-monoenoic	0.01 g	0.034 g
16:1 c	0.11 g	0.269 g
24:0	0.00 g	0.002 g
18:0	0.09 g	0.227 g
17:1	0.01 g	0.019 g
4:0	0.00 g	0.007 g
18:3 n-3 c,c,c (ALA)	0.04 g	0.094 g
15:0	0.02 g	0.046 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.97 g	2.350 g
14:1	0.00 g	0.005 g
16:1 undifferentiated	0.12 g	0.283 g
18:1 undifferentiated	0.46 g	1.101 g
20:1	0.34 g	0.818 g
22:1 undifferentiated	0.04 g	0.104 g
Fatty acids, total polyunsaturated	1.30 g	3.141 g
18:4	0.11 g	0.261 g
18:3 undifferentiated	0.04 g	0.102 g
18:2 undifferentiated	0.07 g	0.172 g
20:4 undifferentiated	0.02 g	0.046 g
20:5 n-3 (EPA)	0.27 g	0.663 g
22:5 n-3 (DPA)	0.07 g	0.179 g
22:6 n-3 (DHA)	0.68 g	1.648 g
Cholesterol	83.00 mg	200.860 mg
Amino Acids
Histidine	0.65 g	1.578 g
Proline	1.04 g	2.519 g
Leucine	1.88 g	4.542 g
Arginine	1.55 g	3.741 g
Glutamic acid	3.49 g	8.439 g
Glycine	1.52 g	3.669 g
Threonine	1.28 g	3.098 g
Tyrosine	0.89 g	2.156 g
Lysine	2.11 g	5.113 g
Aspartic acid	3.09 g	7.483 g
Phenylalanine	1.01 g	2.454 g
Alanine	1.57 g	3.799 g
Valine	1.32 g	3.197 g
Cystine	0.19 g	0.462 g
Isoleucine	1.15 g	2.773 g
Methionine	0.69 g	1.677 g
Tryptophan	0.27 g	0.644 g
Serine	1.09 g	2.631 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.