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Salmon, sockeye, canned, drained solids, without skin and bones

Nutrient	Value per 100 grams of edible portion	1.000 can drained solids, bone and skin removed 247.00 g
Proximates
Energy	158.00 kcal	390.260 kcal
Protein	26.33 g	65.035 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	5.87 g	14.499 g
Energy	662.00 kJ	1635.140 kJ
Caffeine	0.00 mg	0.000 mg
Water	67.78 g	167.417 g
Ash	1.89 g	4.668 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	386.00 mg	953.420 mg
Magnesium, Mg	24.00 mg	59.280 mg
Copper, Cu	0.07 mg	0.173 mg
Potassium, K	312.00 mg	770.640 mg
Zinc, Zn	0.58 mg	1.433 mg
Manganese, Mn	0.01 mg	0.027 mg
Iron, Fe	0.48 mg	1.186 mg
Phosphorus, P	236.00 mg	582.920 mg
Calcium, Ca	37.00 mg	91.390 mg
Selenium, Se	34.60 µg	85.462 µg
Vitamins
Vitamin D2 (ergocalciferol)	0.00 µg	0.000 µg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	56.00 µg	138.320 µg
Vitamin B-12	5.54 µg	13.684 µg
Vitamin E (alpha-tocopherol)	2.09 mg	5.162 mg
Retinol	56.00 µg	138.320 µg
Thiamin	0.03 mg	0.082 mg
Vitamin D3 (cholecalciferol)	21.50 µg	53.105 µg
Vitamin D	859.00 IU	2121.730 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.12 mg	0.296 mg
Niacin	7.69 mg	18.992 mg
Folate, total	4.00 µg	9.880 µg
Riboflavin	0.21 mg	0.529 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	21.50 µg	53.105 µg
Vitamin A, IU	187.00 IU	461.890 IU
Lipids
8:0	0.00 g	0.002 g
12:0	0.00 g	0.007 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.027 g
18:2 t not further defined	0.01 g	0.027 g
20:2 n-6 c,c	0.02 g	0.052 g
18:2 n-6 c,c	0.09 g	0.230 g
20:3 n-6	0.01 g	0.015 g
Fatty acids, total saturated	1.21 g	2.991 g
20:3 undifferentiated	0.01 g	0.032 g
22:0	0.00 g	0.005 g
18:1 c	1.03 g	2.542 g
16:1 t	0.01 g	0.022 g
22:1 t	0.00 g	0.005 g
22:4	0.00 g	0.007 g
16:0	0.83 g	2.053 g
17:0	0.01 g	0.030 g
20:3 n-3	0.01 g	0.017 g
18:3 n-6 c,c,c	0.00 g	0.010 g
22:1 c	0.05 g	0.133 g
24:1 c	0.01 g	0.012 g
14:0	0.18 g	0.442 g
18:2 CLAs	0.01 g	0.012 g
10:0	0.01 g	0.022 g
18:1 t	0.01 g	0.027 g
20:0	0.01 g	0.020 g
Fatty acids, total trans-monoenoic	0.02 g	0.052 g
16:1 c	0.24 g	0.590 g
24:0	0.00 g	0.002 g
18:0	0.14 g	0.343 g
17:1	0.01 g	0.030 g
4:0	0.00 g	0.010 g
18:3 n-3 c,c,c (ALA)	0.04 g	0.106 g
15:0	0.02 g	0.054 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.93 g	4.755 g
14:1	0.00 g	0.007 g
16:1 undifferentiated	0.25 g	0.610 g
18:1 undifferentiated	1.04 g	2.569 g
20:1	0.56 g	1.388 g
22:1 undifferentiated	0.06 g	0.138 g
Fatty acids, total polyunsaturated	1.55 g	3.831 g
18:4	0.08 g	0.193 g
18:3 undifferentiated	0.05 g	0.114 g
18:2 undifferentiated	0.11 g	0.269 g
20:4 undifferentiated	0.02 g	0.057 g
20:5 n-3 (EPA)	0.44 g	1.079 g
22:5 n-3 (DPA)	0.11 g	0.279 g
22:6 n-3 (DHA)	0.70 g	1.727 g
Cholesterol	66.00 mg	163.020 mg
Amino Acids
Histidine	0.71 g	1.764 g
Proline	1.08 g	2.665 g
Leucine	2.04 g	5.051 g
Arginine	1.66 g	4.088 g
Glutamic acid	3.70 g	9.149 g
Glycine	1.61 g	3.979 g
Threonine	1.42 g	3.500 g
Tyrosine	0.97 g	2.388 g
Lysine	2.30 g	5.676 g
Aspartic acid	3.06 g	7.568 g
Phenylalanine	1.12 g	2.764 g
Alanine	1.70 g	4.189 g
Valine	1.46 g	3.601 g
Cystine	0.20 g	0.496 g
Isoleucine	1.26 g	3.115 g
Methionine	0.78 g	1.919 g
Tryptophan	0.32 g	0.781 g
Serine	1.18 g	2.920 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.