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Food Nutrients All Food Categories | Finfish and Shellfish Products

Fish, salmon, pink, canned, drained solids

Nutrient	Value per 100 grams of edible portion	1.000 can drained solids (total) 315.00 g
Proximates
Energy	138.00 kcal	434.700 kcal
Protein	23.10 g	72.765 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	5.02 g	15.813 g
Energy	576.00 kJ	1814.400 kJ
Caffeine	0.00 mg	0.000 mg
Water	70.71 g	222.736 g
Ash	2.50 g	7.875 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	381.00 mg	1200.150 mg
Magnesium, Mg	32.00 mg	100.800 mg
Copper, Cu	0.08 mg	0.258 mg
Potassium, K	333.00 mg	1048.950 mg
Zinc, Zn	0.96 mg	3.024 mg
Manganese, Mn	0.03 mg	0.098 mg
Iron, Fe	0.77 mg	2.425 mg
Phosphorus, P	379.00 mg	1193.850 mg
Calcium, Ca	283.00 mg	891.450 mg
Selenium, Se	39.50 µg	124.425 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Vitamin D2 (ergocalciferol)	0.00 µg	0.000 µg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	20.00 µg	63.000 µg
Vitamin B-12	4.95 µg	15.592 µg
Vitamin E (alpha-tocopherol)	1.28 mg	4.032 mg
Retinol	20.00 µg	63.000 µg
Thiamin	0.03 mg	0.085 mg
Vitamin D3 (cholecalciferol)	14.50 µg	45.675 µg
Vitamin D	580.00 IU	1827.000 IU
Pantothenic acid	0.56 mg	1.773 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.331 mg
Tocopherol, gamma	0.12 mg	0.378 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	7.41 mg	23.338 mg
Folate, total	4.00 µg	12.600 µg
Riboflavin	0.20 mg	0.636 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	14.50 µg	45.675 µg
Vitamin A, IU	65.00 IU	204.750 IU
Lipids
8:0	0.00 g	0.003 g
12:0	0.00 g	0.009 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.028 g
18:2 t not further defined	0.01 g	0.028 g
20:2 n-6 c,c	0.01 g	0.047 g
18:2 n-6 c,c	0.08 g	0.243 g
20:3 n-6	0.01 g	0.019 g
Fatty acids, total saturated	0.90 g	2.819 g
20:3 undifferentiated	0.01 g	0.041 g
22:0	0.00 g	0.009 g
18:1 c	0.56 g	1.751 g
16:1 t	0.01 g	0.022 g
22:1 t	0.00 g	0.003 g
22:4	0.00 g	0.009 g
16:0	0.55 g	1.732 g
17:0	0.02 g	0.050 g
20:3 n-3	0.01 g	0.022 g
18:3 n-6 c,c,c	0.00 g	0.009 g
22:1 c	0.05 g	0.170 g
24:1 c	0.01 g	0.038 g
14:0	0.17 g	0.536 g
18:2 CLAs	0.01 g	0.016 g
10:0	0.01 g	0.025 g
18:1 t	0.01 g	0.028 g
20:0	0.01 g	0.022 g
Fatty acids, total trans-monoenoic	0.02 g	0.054 g
16:1 c	0.14 g	0.428 g
24:0	0.00 g	0.003 g
18:0	0.11 g	0.340 g
17:1	0.01 g	0.035 g
4:0	0.00 g	0.013 g
18:3 n-3 c,c,c (ALA)	0.05 g	0.151 g
15:0	0.02 g	0.076 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.21 g	3.815 g
14:1	0.00 g	0.006 g
16:1 undifferentiated	0.14 g	0.454 g
18:1 undifferentiated	0.56 g	1.777 g
20:1	0.42 g	1.332 g
22:1 undifferentiated	0.06 g	0.173 g
Fatty acids, total polyunsaturated	1.51 g	4.747 g
18:4	0.14 g	0.441 g
18:3 undifferentiated	0.05 g	0.164 g
18:2 undifferentiated	0.09 g	0.290 g
20:4 undifferentiated	0.02 g	0.072 g
20:5 n-3 (EPA)	0.33 g	1.052 g
22:5 n-3 (DPA)	0.09 g	0.280 g
22:6 n-3 (DHA)	0.74 g	2.340 g
Cholesterol	83.00 mg	261.450 mg
Amino Acids
Histidine	0.61 g	1.925 g
Proline	0.98 g	3.074 g
Leucine	1.76 g	5.541 g
Arginine	1.45 g	4.564 g
Glutamic acid	3.27 g	10.294 g
Glycine	1.42 g	4.476 g
Threonine	1.20 g	3.780 g
Tyrosine	0.83 g	2.630 g
Lysine	1.98 g	6.237 g
Aspartic acid	2.90 g	9.132 g
Phenylalanine	0.95 g	2.996 g
Alanine	1.47 g	4.637 g
Valine	1.24 g	3.900 g
Cystine	0.18 g	0.564 g
Isoleucine	1.07 g	3.383 g
Methionine	0.65 g	2.044 g
Tryptophan	0.25 g	0.784 g
Serine	1.02 g	3.210 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.