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Food Nutrients All Food Categories | Finfish and Shellfish Products

Crustaceans, shrimp, mixed species, raw

Nutrient	Value per 100 grams of edible portion	4.000 large 28.00 g	1.000 medium 6.00 g	3.000 oz 85.00 g	1.000 small 5.00 g
Proximates
Energy	71.00 kcal	19.880 kcal	4.260 kcal	60.350 kcal	3.550 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	13.61 g	3.811 g	0.817 g	11.568 g	0.680 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	1.01 g	0.283 g	0.061 g	0.858 g	0.050 g
Energy	297.00 kJ	83.160 kJ	17.820 kJ	252.450 kJ	14.850 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Starch	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Water	83.01 g	23.243 g	4.981 g	70.559 g	4.151 g
Ash	1.86 g	0.521 g	0.112 g	1.581 g	0.093 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.91 g	0.255 g	0.055 g	0.774 g	0.045 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	566.00 mg	158.480 mg	33.960 mg	481.100 mg	28.300 mg
Magnesium, Mg	22.00 mg	6.160 mg	1.320 mg	18.700 mg	1.100 mg
Copper, Cu	0.18 mg	0.051 mg	0.011 mg	0.155 mg	0.009 mg
Potassium, K	113.00 mg	31.640 mg	6.780 mg	96.050 mg	5.650 mg
Zinc, Zn	0.97 mg	0.272 mg	0.058 mg	0.825 mg	0.048 mg
Manganese, Mn	0.03 mg	0.008 mg	0.002 mg	0.025 mg	0.001 mg
Iron, Fe	0.21 mg	0.059 mg	0.013 mg	0.178 mg	0.011 mg
Phosphorus, P	244.00 mg	68.320 mg	14.640 mg	207.400 mg	12.200 mg
Calcium, Ca	54.00 mg	15.120 mg	3.240 mg	45.900 mg	2.700 mg
Selenium, Se	29.60 µg	8.288 µg	1.776 µg	25.160 µg	1.480 µg
Vitamins
Tocopherol, delta	0.03 mg	0.008 mg	0.002 mg	0.025 mg	0.002 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	54.00 µg	15.120 µg	3.240 µg	45.900 µg	2.700 µg
Vitamin B-12	1.11 µg	0.311 µg	0.067 µg	0.944 µg	0.056 µg
Vitamin E (alpha-tocopherol)	1.32 mg	0.370 mg	0.079 mg	1.122 mg	0.066 mg
Retinol	54.00 µg	15.120 µg	3.240 µg	45.900 µg	2.700 µg
Thiamin	0.02 mg	0.006 mg	0.001 mg	0.017 mg	0.001 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.028 µg	0.006 µg	0.085 µg	0.005 µg
Vitamin D	2.00 IU	0.560 IU	0.120 IU	1.700 IU	0.100 IU
Pantothenic acid	0.31 mg	0.087 mg	0.019 mg	0.264 mg	0.015 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.16 mg	0.045 mg	0.010 mg	0.137 mg	0.008 mg
Tocopherol, gamma	0.12 mg	0.034 mg	0.007 mg	0.102 mg	0.006 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	1.78 mg	0.498 mg	0.107 mg	1.511 mg	0.089 mg
Folate, total	19.00 µg	5.320 µg	1.140 µg	16.150 µg	0.950 µg
Riboflavin	0.01 mg	0.004 mg	0.001 mg	0.013 mg	0.001 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.028 µg	0.006 µg	0.085 µg	0.005 µg
Vitamin A, IU	180.00 IU	50.400 IU	10.800 IU	153.000 IU	9.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.001 g	0.000 g	0.002 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
18:2 t not further defined	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
20:2 n-6 c,c	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
18:2 n-6 c,c	0.04 g	0.011 g	0.002 g	0.033 g	0.002 g
20:3 n-6	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
Fatty acids, total saturated	0.12 g	0.032 g	0.007 g	0.098 g	0.006 g
20:3 undifferentiated	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 c	0.05 g	0.013 g	0.003 g	0.039 g	0.002 g
16:1 t	0.00 g	0.001 g	0.000 g	0.002 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:4	0.00 g	0.001 g	0.000 g	0.002 g	0.000 g
16:0	0.06 g	0.018 g	0.004 g	0.054 g	0.003 g
17:0	0.01 g	0.001 g	0.000 g	0.004 g	0.000 g
20:3 n-3	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
14:0	0.01 g	0.001 g	0.000 g	0.004 g	0.000 g
18:2 CLAs	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 t	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g	0.001 g	0.000 g
Fatty acids, total trans-monoenoic	0.01 g	0.001 g	0.000 g	0.004 g	0.000 g
16:1 c	0.01 g	0.002 g	0.000 g	0.006 g	0.000 g
24:0	0.00 g	0.001 g	0.000 g	0.002 g	0.000 g
18:0	0.04 g	0.010 g	0.002 g	0.030 g	0.002 g
17:1	0.02 g	0.006 g	0.001 g	0.017 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
15:0	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.08 g	0.022 g	0.005 g	0.068 g	0.004 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.01 g	0.003 g	0.001 g	0.008 g	0.000 g
18:1 undifferentiated	0.05 g	0.014 g	0.003 g	0.042 g	0.002 g
20:1	0.00 g	0.000 g	0.000 g	0.001 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.13 g	0.036 g	0.008 g	0.111 g	0.007 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
18:2 undifferentiated	0.04 g	0.012 g	0.003 g	0.036 g	0.002 g
20:4 undifferentiated	0.01 g	0.004 g	0.001 g	0.013 g	0.001 g
20:5 n-3 (EPA)	0.03 g	0.008 g	0.002 g	0.025 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.000 g	0.003 g	0.000 g
22:6 n-3 (DHA)	0.03 g	0.009 g	0.002 g	0.026 g	0.002 g
Cholesterol	126.00 mg	35.280 mg	7.560 mg	107.100 mg	6.300 mg
Amino Acids
Histidine	0.30 g	0.084 g	0.018 g	0.255 g	0.015 g
Proline	0.63 g	0.175 g	0.038 g	0.532 g	0.031 g
Leucine	1.17 g	0.326 g	0.070 g	0.990 g	0.058 g
Arginine	1.34 g	0.376 g	0.081 g	1.141 g	0.067 g
Glutamic acid	2.39 g	0.669 g	0.143 g	2.031 g	0.120 g
Glycine	0.80 g	0.224 g	0.048 g	0.681 g	0.040 g
Threonine	0.54 g	0.151 g	0.032 g	0.459 g	0.027 g
Tyrosine	0.52 g	0.144 g	0.031 g	0.438 g	0.026 g
Lysine	1.30 g	0.363 g	0.078 g	1.102 g	0.065 g
Aspartic acid	1.52 g	0.425 g	0.091 g	1.289 g	0.076 g
Phenylalanine	0.59 g	0.166 g	0.036 g	0.504 g	0.030 g
Alanine	0.84 g	0.236 g	0.051 g	0.716 g	0.042 g
Valine	0.64 g	0.178 g	0.038 g	0.541 g	0.032 g
Cystine	0.16 g	0.045 g	0.010 g	0.138 g	0.008 g
Isoleucine	0.63 g	0.176 g	0.038 g	0.533 g	0.031 g
Methionine	0.40 g	0.111 g	0.024 g	0.337 g	0.020 g
Tryptophan	0.15 g	0.043 g	0.009 g	0.132 g	0.008 g
Serine	0.56 g	0.155 g	0.033 g	0.472 g	0.028 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.