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Food Nutrients
All Food Categories | Finfish and Shellfish Products
Crustaceans, crab, blue, crab cakes
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cake 60.00 g |
| Proximates |
| Energy | 155.00 kcal | 93.000 kcal |
| Protein | 20.21 g | 12.126 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 7.52 g | 4.512 g |
| Energy | 649.00 kJ | 389.400 kJ |
| Water | 71.00 g | 42.600 g |
| Ash | 2.10 g | 1.260 g |
| Carbohydrate, by difference | 0.48 g | 0.288 g |
| Minerals |
| Sodium, Na | 330.00 mg | 198.000 mg |
| Magnesium, Mg | 33.00 mg | 19.800 mg |
| Copper, Cu | 0.61 mg | 0.366 mg |
| Potassium, K | 324.00 mg | 194.400 mg |
| Zinc, Zn | 4.09 mg | 2.454 mg |
| Manganese, Mn | 0.19 mg | 0.114 mg |
| Iron, Fe | 1.08 mg | 0.648 mg |
| Phosphorus, P | 213.00 mg | 127.800 mg |
| Calcium, Ca | 105.00 mg | 63.000 mg |
| Selenium, Se | 40.70 µg | 24.420 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.80 mg | 1.680 mg |
| Vitamin A, RAE | 57.00 µg | 34.200 µg |
| Vitamin B-12 | 5.94 µg | 3.564 µg |
| Retinol | 53.00 µg | 31.800 µg |
| Thiamin | 0.09 mg | 0.054 mg |
| Pantothenic acid | 0.50 mg | 0.300 mg |
| Vitamin B-6 | 0.17 mg | 0.102 mg |
| Niacin | 2.90 mg | 1.740 mg |
| Folate, total | 53.00 µg | 31.800 µg |
| Riboflavin | 0.08 mg | 0.048 mg |
| Vitamin A, IU | 252.00 IU | 151.200 IU |
| Lipids |
| Fatty acids, total saturated | 1.48 g | 0.890 g |
| 16:0 | 0.96 g | 0.574 g |
| 14:0 | 0.03 g | 0.019 g |
| 18:0 | 0.49 g | 0.295 g |
| Fatty acids, total monounsaturated | 2.81 g | 1.689 g |
| 16:1 undifferentiated | 0.12 g | 0.073 g |
| 18:1 undifferentiated | 2.65 g | 1.593 g |
| 20:1 | 0.04 g | 0.021 g |
| Fatty acids, total polyunsaturated | 2.27 g | 1.364 g |
| 18:4 | 0.02 g | 0.011 g |
| 18:3 undifferentiated | 0.09 g | 0.052 g |
| 18:2 undifferentiated | 1.58 g | 0.947 g |
| 20:4 undifferentiated | 0.09 g | 0.053 g |
| 20:5 n-3 (EPA) | 0.23 g | 0.136 g |
| 22:5 n-3 (DPA) | 0.05 g | 0.030 g |
| 22:6 n-3 (DHA) | 0.22 g | 0.130 g |
| Cholesterol | 150.00 mg | 90.000 mg |
| Amino Acids |
| Histidine | 0.41 g | 0.248 g |
| Proline | 0.68 g | 0.406 g |
| Leucine | 1.62 g | 0.970 g |
| Arginine | 1.73 g | 1.038 g |
| Glutamic acid | 3.40 g | 2.038 g |
| Glycine | 1.18 g | 0.708 g |
| Threonine | 0.83 g | 0.497 g |
| Tyrosine | 0.68 g | 0.409 g |
| Lysine | 1.73 g | 1.040 g |
| Aspartic acid | 2.08 g | 1.250 g |
| Phenylalanine | 0.87 g | 0.522 g |
| Alanine | 1.15 g | 0.687 g |
| Valine | 0.98 g | 0.588 g |
| Cystine | 0.24 g | 0.143 g |
| Isoleucine | 1.00 g | 0.598 g |
| Methionine | 0.57 g | 0.341 g |
| Tryptophan | 0.28 g | 0.169 g |
| Serine | 0.84 g | 0.505 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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