Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, surimi

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g3.000 oz 85.00 g
Proximates
Energy99.00 kcal28.067 kcal84.150 kcal
Protein15.18 g4.304 g12.903 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.90 g0.255 g0.765 g
Energy414.00 kJ117.369 kJ351.900 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water76.34 g21.642 g64.889 g
Ash0.72 g0.204 g0.612 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference6.85 g1.942 g5.822 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na143.00 mg40.541 mg121.550 mg
Magnesium, Mg43.00 mg12.191 mg36.550 mg
Copper, Cu0.03 mg0.009 mg0.027 mg
Potassium, K112.00 mg31.752 mg95.200 mg
Zinc, Zn0.33 mg0.094 mg0.281 mg
Manganese, Mn0.01 mg0.003 mg0.009 mg
Iron, Fe0.26 mg0.074 mg0.221 mg
Phosphorus, P282.00 mg79.947 mg239.700 mg
Calcium, Ca9.00 mg2.551 mg7.650 mg
Selenium, Se28.10 g7.966 g23.885 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE20.00 g5.670 g17.000 g
Vitamin B-121.60 g0.454 g1.360 g
Vitamin E (alpha-tocopherol)0.63 mg0.179 mg0.535 mg
Retinol20.00 g5.670 g17.000 g
Thiamin0.02 mg0.006 mg0.017 mg
Pantothenic acid0.07 mg0.020 mg0.060 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.009 mg0.025 mg
Niacin0.22 mg0.062 mg0.187 mg
Folate, total2.00 g0.567 g1.700 g
Riboflavin0.02 mg0.006 mg0.018 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU67.00 IU18.995 IU56.950 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.19 g0.054 g0.162 g
16:00.15 g0.042 g0.125 g
14:00.01 g0.003 g0.010 g
10:00.00 g0.000 g0.000 g
18:00.03 g0.009 g0.027 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.15 g0.042 g0.127 g
16:1 undifferentiated0.02 g0.005 g0.014 g
18:1 undifferentiated0.11 g0.030 g0.090 g
20:10.02 g0.006 g0.017 g
22:1 undifferentiated0.01 g0.002 g0.006 g
Fatty acids, total polyunsaturated0.44 g0.126 g0.377 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.002 g0.006 g
18:2 undifferentiated0.01 g0.003 g0.009 g
20:4 undifferentiated0.01 g0.004 g0.012 g
20:5 n-3 (EPA)0.16 g0.045 g0.133 g
22:5 n-3 (DPA)0.01 g0.004 g0.012 g
22:6 n-3 (DHA)0.24 g0.068 g0.205 g
Cholesterol30.00 mg8.505 mg25.500 mg
Amino Acids
Histidine0.35 g0.099 g0.297 g
Proline0.57 g0.160 g0.481 g
Leucine1.20 g0.341 g1.022 g
Arginine1.01 g0.286 g0.857 g
Glutamic acid2.40 g0.680 g2.037 g
Glycine0.59 g0.167 g0.500 g
Threonine0.73 g0.208 g0.624 g
Tyrosine0.61 g0.174 g0.520 g
Lysine1.39 g0.393 g1.179 g
Aspartic acid1.52 g0.430 g1.290 g
Phenylalanine0.59 g0.169 g0.506 g
Alanine0.89 g0.253 g0.757 g
Valine0.77 g0.218 g0.655 g
Cystine0.16 g0.046 g0.139 g
Isoleucine0.71 g0.201 g0.603 g
Methionine0.52 g0.146 g0.438 g
Tryptophan0.09 g0.026 g0.078 g
Serine0.66 g0.188 g0.564 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement