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Food Nutrients
All Food Categories | Beverages
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 243.00 g |
| Proximates |
| Energy | 29.00 kcal | 70.470 kcal |
| Protein | 2.19 g | 5.322 g |
| Fiber, total dietary | 0.80 g | 1.944 g |
| Total lipid (fat) | 0.23 g | 0.559 g |
| Energy | 121.00 kJ | 294.030 kJ |
| Caffeine | 2.00 mg | 4.860 mg |
| Water | 92.26 g | 224.192 g |
| Ash | 0.81 g | 1.968 g |
| Theobromine | 73.00 mg | 177.390 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 4.51 g | 10.959 g |
| Sugars, total | 2.89 g | 7.023 g |
| Minerals |
| Fluoride, F | 65.00 µg | 157.950 µg |
| Sodium, Na | 61.00 mg | 148.230 mg |
| Magnesium, Mg | 19.00 mg | 46.170 mg |
| Copper, Cu | 0.08 mg | 0.192 mg |
| Potassium, K | 197.00 mg | 478.710 mg |
| Zinc, Zn | 0.32 mg | 0.778 mg |
| Manganese, Mn | 0.06 mg | 0.156 mg |
| Iron, Fe | 0.68 mg | 1.652 mg |
| Phosphorus, P | 78.00 mg | 189.540 mg |
| Calcium, Ca | 127.00 mg | 308.610 mg |
| Selenium, Se | 1.90 µg | 4.617 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.50 mg | 1.215 mg |
| Vitamin A, RAE | 18.00 µg | 43.740 µg |
| Vitamin B-12 | 0.18 µg | 0.437 µg |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0.000 mg |
| Retinol | 18.00 µg | 43.740 µg |
| Thiamin | 0.01 mg | 0.024 mg |
| Pantothenic acid | 0.19 mg | 0.457 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.01 mg | 0.024 mg |
| Niacin | 0.11 mg | 0.267 mg |
| Folate, total | 3.00 µg | 7.290 µg |
| Riboflavin | 0.17 mg | 0.413 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 1.00 µg | 2.430 µg |
| Vitamin A, IU | 61.00 IU | 148.230 IU |
| Lipids |
| 8:0 | 0.01 g | 0.019 g |
| 12:0 | 0.05 g | 0.121 g |
| Fatty acids, total saturated | 0.16 g | 0.399 g |
| 16:0 | 0.04 g | 0.092 g |
| 14:0 | 0.02 g | 0.046 g |
| 10:0 | 0.01 g | 0.017 g |
| 18:0 | 0.04 g | 0.097 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.002 g |
| Fatty acids, total monounsaturated | 0.04 g | 0.104 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.04 g | 0.104 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.01 g | 0.012 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 undifferentiated | 0.01 g | 0.012 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 2.00 mg | 4.860 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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