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Food Nutrients
All Food Categories | Beverages


Fruit punch drink, frozen concentrate

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Nutrient Value per 100 grams
of edible portion
1.000 fl oz 34.80 g1.000 can (12 fl oz) 418.00 g
Energy162.00 kcal56.376 kcal677.160 kcal
Protein0.20 g0.070 g0.836 g
Fiber, total dietary0.40 g0.139 g1.672 g
Total lipid (fat)0.00 g0.000 g0.000 g
Energy678.00 kJ235.944 kJ2834.040 kJ
Water58.20 g20.254 g243.276 g
Ash0.20 g0.070 g0.836 g
Carbohydrate, by difference41.40 g14.407 g173.052 g
Sodium, Na8.00 mg2.784 mg33.440 mg
Magnesium, Mg6.00 mg2.088 mg25.080 mg
Copper, Cu0.09 mg0.031 mg0.376 mg
Potassium, K44.00 mg15.312 mg183.920 mg
Zinc, Zn0.07 mg0.024 mg0.293 mg
Manganese, Mn0.36 mg0.125 mg1.505 mg
Iron, Fe0.30 mg0.104 mg1.254 mg
Phosphorus, P2.00 mg0.696 mg8.360 mg
Calcium, Ca8.00 mg2.784 mg33.440 mg
Selenium, Se0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid155.60 mg54.149 mg650.408 mg
Vitamin A, RAE2.00 g0.696 g8.360 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.012 mg0.142 mg
Pantothenic acid0.03 mg0.010 mg0.117 mg
Vitamin B-60.02 mg0.007 mg0.088 mg
Niacin0.07 mg0.026 mg0.309 mg
Folate, total3.00 g1.044 g12.540 g
Riboflavin0.05 mg0.016 mg0.192 mg
Vitamin A, IU39.00 IU13.572 IU163.020 IU
Fatty acids, total saturated0.00 g0.001 g0.013 g
16:00.00 g0.001 g0.013 g
14:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.001 g0.013 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.001 g0.008 g
Fatty acids, total polyunsaturated0.01 g0.002 g0.025 g
18:3 undifferentiated0.00 g0.001 g0.008 g
18:2 undifferentiated0.01 g0.002 g0.021 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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