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Fruit punch drink, without added nutrients, canned

Nutrient	Value per 100 grams of edible portion	6.750 fl oz 1 pouch, 200 ml 210.00 g	1.000 cup (8 fl oz) 248.00 g
Proximates
Energy	48.00 kcal	100.800 kcal	119.040 kcal
Protein	0.00 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g
Energy	200.00 kJ	420.000 kJ	496.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	87.97 g	184.737 g	218.166 g
Ash	0.05 g	0.105 g	0.124 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	11.97 g	25.137 g	29.686 g
Sugars, total	11.29 g	23.709 g	27.999 g
Minerals
Fluoride, F	53.60 µg	112.560 µg	132.928 µg
Sodium, Na	10.00 mg	21.000 mg	24.800 mg
Magnesium, Mg	3.00 mg	6.300 mg	7.440 mg
Copper, Cu	0.01 mg	0.021 mg	0.025 mg
Potassium, K	25.00 mg	52.500 mg	62.000 mg
Zinc, Zn	0.01 mg	0.021 mg	0.025 mg
Manganese, Mn	0.08 mg	0.176 mg	0.208 mg
Iron, Fe	0.09 mg	0.189 mg	0.223 mg
Phosphorus, P	3.00 mg	6.300 mg	7.440 mg
Calcium, Ca	8.00 mg	16.800 mg	19.840 mg
Selenium, Se	0.20 µg	0.420 µg	0.496 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.40 mg	0.840 mg	0.992 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.042 mg	0.050 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.046 mg	0.055 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.01 mg	0.029 mg	0.035 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.023 mg	0.027 mg
Niacin	0.02 mg	0.044 mg	0.052 mg
Folate, total	4.00 µg	8.400 µg	9.920 µg
Riboflavin	0.02 mg	0.048 mg	0.057 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.