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Food Nutrients
All Food Categories | Nut and Seed Products
Nuts, pecans, dry roasted, with salt added
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 710.00 kcal | 201.285 kcal |
| Protein | 9.50 g | 2.693 g |
| Fiber, total dietary | 9.40 g | 2.665 g |
| Glucose (dextrose) | 0.04 g | 0.011 g |
| Total lipid (fat) | 74.27 g | 21.056 g |
| Energy | 2969.00 kJ | 841.712 kJ |
| Fructose | 0.04 g | 0.011 g |
| Starch | 0.24 g | 0.068 g |
| Water | 1.12 g | 0.318 g |
| Ash | 1.56 g | 0.442 g |
| Maltose | 0.00 g | 0.000 g |
| Sucrose | 4.00 g | 1.134 g |
| Carbohydrate, by difference | 13.55 g | 3.841 g |
| Sugars, total | 4.06 g | 1.151 g |
| Lactose | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 383.00 mg | 108.581 mg |
| Magnesium, Mg | 132.00 mg | 37.422 mg |
| Copper, Cu | 1.17 mg | 0.331 mg |
| Potassium, K | 424.00 mg | 120.204 mg |
| Zinc, Zn | 5.07 mg | 1.437 mg |
| Manganese, Mn | 3.93 mg | 1.115 mg |
| Iron, Fe | 2.80 mg | 0.794 mg |
| Phosphorus, P | 293.00 mg | 83.066 mg |
| Calcium, Ca | 72.00 mg | 20.412 mg |
| Selenium, Se | 4.00 µg | 1.134 µg |
| Vitamins |
| Tocopherol, delta | 0.77 mg | 0.218 mg |
| Carotene, beta | 84.00 µg | 23.814 µg |
| Vitamin C, total ascorbic acid | 0.70 mg | 0.198 mg |
| Vitamin A, RAE | 7.00 µg | 1.985 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.30 mg | 0.369 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.45 mg | 0.128 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.70 mg | 0.199 mg |
| Vitamin B-6 | 0.19 mg | 0.053 mg |
| Tocopherol, gamma | 23.57 mg | 6.682 mg |
| Tocopherol, beta | 0.14 mg | 0.040 mg |
| Niacin | 1.17 mg | 0.331 mg |
| Folate, total | 16.00 µg | 4.536 µg |
| Riboflavin | 0.11 mg | 0.030 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 140.00 IU | 39.690 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 6.28 g | 1.781 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.000 g |
| 16:0 | 4.39 g | 1.244 g |
| 17:0 | 0.00 g | 0.000 g |
| 13:0 | 0.00 g | 0.000 g |
| 24:1 c | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 20:0 | 0.07 g | 0.020 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 1.82 g | 0.517 g |
| 4:0 | 0.00 g | 0.000 g |
| 15:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 43.96 g | 12.462 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 43.74 g | 12.401 g |
| 20:1 | 0.21 g | 0.061 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 20.57 g | 5.832 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.99 g | 0.282 g |
| 18:2 undifferentiated | 19.58 g | 5.550 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.27 g | 0.077 g |
| Proline | 0.38 g | 0.107 g |
| Leucine | 0.62 g | 0.175 g |
| Arginine | 1.22 g | 0.346 g |
| Glutamic acid | 1.90 g | 0.537 g |
| Glycine | 0.47 g | 0.133 g |
| Threonine | 0.32 g | 0.090 g |
| Tyrosine | 0.22 g | 0.063 g |
| Lysine | 0.30 g | 0.084 g |
| Aspartic acid | 0.96 g | 0.273 g |
| Phenylalanine | 0.44 g | 0.125 g |
| Alanine | 0.41 g | 0.117 g |
| Valine | 0.43 g | 0.121 g |
| Cystine | 0.16 g | 0.045 g |
| Isoleucine | 0.35 g | 0.099 g |
| Methionine | 0.19 g | 0.054 g |
| Tryptophan | 0.10 g | 0.027 g |
| Serine | 0.49 g | 0.139 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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