Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Nut and Seed Products

 

Nuts, almonds, honey roasted, unblanched

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup whole kernels 144.00 g1.000 oz 28.35 g
Proximates
Energy594.00 kcal855.360 kcal168.399 kcal
Protein18.17 g26.165 g5.151 g
Fiber, total dietary13.70 g19.728 g3.884 g
Total lipid (fat)49.90 g71.856 g14.147 g
Energy2485.00 kJ3578.400 kJ704.497 kJ
Water1.70 g2.448 g0.482 g
Ash2.33 g3.355 g0.661 g
Carbohydrate, by difference27.90 g40.176 g7.910 g
Minerals
Sodium, Na130.00 mg187.200 mg36.855 mg
Magnesium, Mg240.00 mg345.600 mg68.040 mg
Copper, Cu0.97 mg1.397 mg0.275 mg
Potassium, K560.00 mg806.400 mg158.760 mg
Zinc, Zn2.60 mg3.744 mg0.737 mg
Manganese, Mn2.00 mg2.884 mg0.568 mg
Iron, Fe2.83 mg4.075 mg0.802 mg
Phosphorus, P400.00 mg576.000 mg113.400 mg
Calcium, Ca263.00 mg378.720 mg74.561 mg
Vitamins
Vitamin C, total ascorbic acid0.70 mg1.008 mg0.198 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.11 mg0.164 mg0.032 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.26 mg0.372 mg0.073 mg
Vitamin B-60.09 mg0.122 mg0.024 mg
Niacin2.82 mg4.059 mg0.799 mg
Folate, total32.00 g46.080 g9.072 g
Riboflavin0.95 mg1.372 mg0.270 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.01 g0.007 g0.001 g
Fatty acids, total saturated4.73 g6.811 g1.341 g
16:03.33 g4.794 g0.944 g
14:00.29 g0.413 g0.081 g
18:00.98 g1.417 g0.279 g
Fatty acids, total monounsaturated32.40 g46.659 g9.186 g
16:1 undifferentiated0.29 g0.422 g0.083 g
18:1 undifferentiated32.06 g46.168 g9.089 g
20:10.05 g0.069 g0.014 g
Fatty acids, total polyunsaturated10.47 g15.080 g2.969 g
18:3 undifferentiated0.36 g0.518 g0.102 g
18:2 undifferentiated10.11 g14.561 g2.867 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.43 g0.626 g0.123 g
Proline0.98 g1.408 g0.277 g
Leucine1.21 g1.742 g0.343 g
Arginine1.95 g2.802 g0.552 g
Glutamic acid4.63 g6.666 g1.312 g
Glycine0.96 g1.388 g0.273 g
Threonine0.57 g0.828 g0.163 g
Tyrosine0.55 g0.793 g0.156 g
Lysine0.52 g0.747 g0.147 g
Aspartic acid1.83 g2.637 g0.519 g
Phenylalanine0.87 g1.253 g0.247 g
Alanine0.74 g1.060 g0.209 g
Valine0.80 g1.156 g0.228 g
Cystine0.28 g0.405 g0.080 g
Isoleucine0.68 g0.975 g0.192 g
Methionine0.18 g0.258 g0.051 g
Tryptophan0.28 g0.405 g0.080 g
Serine0.70 g1.009 g0.199 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement