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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Mushrooms, straw, canned, drained solids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 182.00 g1.000 piece 5.50 g
Energy32.00 kcal58.240 kcal1.760 kcal
Protein3.83 g6.971 g0.211 g
Fiber, total dietary2.50 g4.550 g0.138 g
Total lipid (fat)0.68 g1.238 g0.037 g
Energy133.00 kJ242.060 kJ7.315 kJ
Water89.88 g163.582 g4.943 g
Ash0.97 g1.765 g0.053 g
Carbohydrate, by difference4.64 g8.445 g0.255 g
Sodium, Na384.00 mg698.880 mg21.120 mg
Magnesium, Mg7.00 mg12.740 mg0.385 mg
Copper, Cu0.13 mg0.242 mg0.007 mg
Potassium, K78.00 mg141.960 mg4.290 mg
Zinc, Zn0.67 mg1.219 mg0.037 mg
Manganese, Mn0.10 mg0.178 mg0.005 mg
Iron, Fe1.43 mg2.603 mg0.079 mg
Phosphorus, P61.00 mg111.020 mg3.355 mg
Calcium, Ca10.00 mg18.200 mg0.550 mg
Selenium, Se15.20 g27.664 g0.836 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.024 mg0.001 mg
Pantothenic acid0.41 mg0.750 mg0.023 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.025 mg0.001 mg
Niacin0.22 mg0.408 mg0.012 mg
Folate, total38.00 g69.160 g2.090 g
Riboflavin0.07 mg0.127 mg0.004 mg
Carotene, alpha0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.01 g0.013 g0.000 g
Fatty acids, total saturated0.09 g0.162 g0.005 g
16:00.04 g0.080 g0.002 g
14:00.00 g0.004 g0.000 g
10:00.00 g0.004 g0.000 g
18:00.01 g0.025 g0.001 g
Fatty acids, total monounsaturated0.01 g0.022 g0.001 g
18:1 undifferentiated0.01 g0.022 g0.001 g
Fatty acids, total polyunsaturated0.26 g0.479 g0.014 g
18:3 undifferentiated0.00 g0.004 g0.000 g
18:2 undifferentiated0.26 g0.471 g0.014 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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