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Food Nutrients All Food Categories | Vegetables and Vegetable Products

Peppers, chili, green, canned

Nutrient	Value per 100 grams of edible portion	1.000 cup 139.00 g
Proximates
Energy	21.00 kcal	29.190 kcal
Protein	0.72 g	1.001 g
Fiber, total dietary	1.70 g	2.363 g
Total lipid (fat)	0.27 g	0.375 g
Energy	88.00 kJ	122.320 kJ
Water	93.25 g	129.618 g
Ash	1.31 g	1.821 g
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	4.60 g	6.394 g
Minerals
Sodium, Na	397.00 mg	551.830 mg
Magnesium, Mg	4.00 mg	5.560 mg
Potassium, K	113.00 mg	157.070 mg
Zinc, Zn	0.09 mg	0.125 mg
Iron, Fe	1.33 mg	1.849 mg
Phosphorus, P	11.00 mg	15.290 mg
Calcium, Ca	36.00 mg	50.040 mg
Selenium, Se	0.30 µg	0.417 µg
Vitamins
Vitamin C, total ascorbic acid	34.20 mg	47.538 mg
Vitamin A, RAE	6.00 µg	8.340 µg
Vitamin B-12	0.00 µg	0.000 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.01 mg	0.014 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.08 mg	0.117 mg
Vitamin B-6	0.12 mg	0.167 mg
Niacin	0.63 mg	0.872 mg
Folate, total	54.00 µg	75.060 µg
Riboflavin	0.03 mg	0.042 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	126.00 IU	175.140 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.03 g	0.039 g
22:0	0.00 g	0.000 g
16:0	0.02 g	0.031 g
14:0	0.00 g	0.004 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.004 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.024 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.01 g	0.019 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.15 g	0.213 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.008 g
18:2 undifferentiated	0.14 g	0.202 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.019 g
Proline	0.03 g	0.043 g
Leucine	0.04 g	0.053 g
Arginine	0.03 g	0.047 g
Glutamic acid	0.10 g	0.132 g
Glycine	0.03 g	0.036 g
Threonine	0.03 g	0.036 g
Tyrosine	0.01 g	0.021 g
Lysine	0.03 g	0.044 g
Aspartic acid	0.10 g	0.143 g
Phenylalanine	0.02 g	0.031 g
Alanine	0.03 g	0.042 g
Valine	0.03 g	0.042 g
Cystine	0.01 g	0.019 g
Isoleucine	0.02 g	0.032 g
Methionine	0.01 g	0.013 g
Tryptophan	0.01 g	0.014 g
Serine	0.03 g	0.040 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.