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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Lemon grass (citronella), raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 67.00 g | 1.000 tbsp 4.80 g |
| Proximates |
| Energy | 99.00 kcal | 66.330 kcal | 4.752 kcal |
| Protein | 1.82 g | 1.219 g | 0.087 g |
| Total lipid (fat) | 0.49 g | 0.328 g | 0.024 g |
| Energy | 414.00 kJ | 277.380 kJ | 19.872 kJ |
| Water | 70.58 g | 47.289 g | 3.388 g |
| Ash | 1.80 g | 1.206 g | 0.086 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 25.31 g | 16.958 g | 1.215 g |
| Minerals |
| Sodium, Na | 6.00 mg | 4.020 mg | 0.288 mg |
| Magnesium, Mg | 60.00 mg | 40.200 mg | 2.880 mg |
| Copper, Cu | 0.27 mg | 0.178 mg | 0.013 mg |
| Potassium, K | 723.00 mg | 484.410 mg | 34.704 mg |
| Zinc, Zn | 2.23 mg | 1.494 mg | 0.107 mg |
| Manganese, Mn | 5.22 mg | 3.500 mg | 0.251 mg |
| Iron, Fe | 8.17 mg | 5.474 mg | 0.392 mg |
| Phosphorus, P | 101.00 mg | 67.670 mg | 4.848 mg |
| Calcium, Ca | 65.00 mg | 43.550 mg | 3.120 mg |
| Selenium, Se | 0.70 µg | 0.469 µg | 0.034 µg |
| Vitamins |
| Carotene, beta | 3.00 µg | 2.010 µg | 0.144 µg |
| Vitamin C, total ascorbic acid | 2.60 mg | 1.742 mg | 0.125 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.07 mg | 0.044 mg | 0.003 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.034 mg | 0.002 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.08 mg | 0.054 mg | 0.004 mg |
| Niacin | 1.10 mg | 0.738 mg | 0.053 mg |
| Folate, total | 75.00 µg | 50.250 µg | 3.600 µg |
| Riboflavin | 0.14 mg | 0.090 mg | 0.006 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 6.00 IU | 4.020 IU | 0.288 IU |
| Lipids |
| Fatty acids, total saturated | 0.12 g | 0.080 g | 0.006 g |
| 22:0 | 0.01 g | 0.006 g | 0.000 g |
| 16:0 | 0.08 g | 0.056 g | 0.004 g |
| 14:0 | 0.00 g | 0.001 g | 0.000 g |
| 20:0 | 0.01 g | 0.003 g | 0.000 g |
| 18:0 | 0.01 g | 0.008 g | 0.001 g |
| Fatty acids, total monounsaturated | 0.05 g | 0.036 g | 0.003 g |
| 16:1 undifferentiated | 0.01 g | 0.008 g | 0.001 g |
| 18:1 undifferentiated | 0.04 g | 0.028 g | 0.002 g |
| Fatty acids, total polyunsaturated | 0.17 g | 0.114 g | 0.008 g |
| 18:3 undifferentiated | 0.03 g | 0.021 g | 0.001 g |
| 18:2 undifferentiated | 0.14 g | 0.092 g | 0.007 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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