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Carrots, baby, raw

Nutrient	Value per 100 grams of edible portion	1.000 large 15.00 g	1.000 NLEA serving 85.00 g	1.000 medium 10.00 g
Proximates
Energy	35.00 kcal	5.250 kcal	29.750 kcal	3.500 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	0.64 g	0.096 g	0.544 g	0.064 g
Fiber, total dietary	2.90 g	0.435 g	2.465 g	0.290 g
Glucose (dextrose)	1.04 g	0.156 g	0.884 g	0.104 g
Total lipid (fat)	0.13 g	0.020 g	0.111 g	0.013 g
Energy	145.00 kJ	21.750 kJ	123.250 kJ	14.500 kJ
Fructose	1.00 g	0.150 g	0.850 g	0.100 g
Starch	0.00 g	0.000 g	0.000 g	0.000 g
Water	90.35 g	13.553 g	76.797 g	9.035 g
Ash	0.63 g	0.094 g	0.535 g	0.063 g
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	2.72 g	0.408 g	2.312 g	0.272 g
Carbohydrate, by difference	8.24 g	1.236 g	7.004 g	0.824 g
Sugars, total	4.76 g	0.714 g	4.046 g	0.476 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	78.00 mg	11.700 mg	66.300 mg	7.800 mg
Magnesium, Mg	10.00 mg	1.500 mg	8.500 mg	1.000 mg
Copper, Cu	0.10 mg	0.015 mg	0.085 mg	0.010 mg
Potassium, K	237.00 mg	35.550 mg	201.450 mg	23.700 mg
Zinc, Zn	0.17 mg	0.026 mg	0.145 mg	0.017 mg
Manganese, Mn	0.15 mg	0.023 mg	0.128 mg	0.015 mg
Iron, Fe	0.89 mg	0.134 mg	0.757 mg	0.089 mg
Phosphorus, P	28.00 mg	4.200 mg	23.800 mg	2.800 mg
Calcium, Ca	32.00 mg	4.800 mg	27.200 mg	3.200 mg
Selenium, Se	0.90 µg	0.135 µg	0.765 µg	0.090 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	6391.00 µg	958.650 µg	5432.350 µg	639.100 µg
Vitamin C, total ascorbic acid	2.60 mg	0.390 mg	2.210 mg	0.260 mg
Vitamin A, RAE	690.00 µg	103.500 µg	586.500 µg	69.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.004 mg	0.025 mg	0.003 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.40 mg	0.060 mg	0.341 mg	0.040 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.10 mg	0.016 mg	0.089 mg	0.011 mg
Niacin	0.56 mg	0.083 mg	0.473 mg	0.056 mg
Folate, total	27.00 µg	4.050 µg	22.950 µg	2.700 µg
Riboflavin	0.04 mg	0.005 mg	0.031 mg	0.004 mg
Carotene, alpha	3767.00 µg	565.050 µg	3201.950 µg	376.700 µg
Lutein + zeaxanthin	358.00 µg	53.700 µg	304.300 µg	35.800 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	13790.00 IU	2068.500 IU	11721.500 IU	1379.000 IU
Lipids
12:0	0.00 g	0.000 g	0.002 g	0.000 g
Fatty acids, total saturated	0.02 g	0.003 g	0.020 g	0.002 g
16:0	0.02 g	0.003 g	0.016 g	0.002 g
14:0	0.00 g	0.000 g	0.001 g	0.000 g
18:0	0.00 g	0.000 g	0.001 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.001 g	0.006 g	0.001 g
16:1 undifferentiated	0.00 g	0.000 g	0.002 g	0.000 g
18:1 undifferentiated	0.01 g	0.001 g	0.004 g	0.001 g
Fatty acids, total polyunsaturated	0.07 g	0.010 g	0.055 g	0.007 g
18:3 undifferentiated	0.01 g	0.001 g	0.007 g	0.001 g
18:2 undifferentiated	0.06 g	0.009 g	0.048 g	0.006 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.002 g	0.011 g	0.001 g
Proline	0.02 g	0.004 g	0.020 g	0.002 g
Leucine	0.04 g	0.005 g	0.030 g	0.004 g
Arginine	0.04 g	0.005 g	0.030 g	0.004 g
Glutamic acid	0.17 g	0.025 g	0.140 g	0.017 g
Glycine	0.02 g	0.004 g	0.020 g	0.002 g
Threonine	0.03 g	0.005 g	0.026 g	0.003 g
Tyrosine	0.02 g	0.002 g	0.014 g	0.002 g
Lysine	0.03 g	0.005 g	0.028 g	0.003 g
Aspartic acid	0.11 g	0.017 g	0.095 g	0.011 g
Phenylalanine	0.03 g	0.004 g	0.022 g	0.003 g
Alanine	0.05 g	0.007 g	0.041 g	0.005 g
Valine	0.04 g	0.005 g	0.031 g	0.004 g
Cystine	0.01 g	0.001 g	0.006 g	0.001 g
Isoleucine	0.03 g	0.005 g	0.029 g	0.003 g
Methionine	0.01 g	0.001 g	0.005 g	0.001 g
Tryptophan	0.01 g	0.001 g	0.008 g	0.001 g
Serine	0.03 g	0.004 g	0.024 g	0.003 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.