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Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Nutrient	Value per 100 grams of edible portion	1.000 small 82.00 g	1.000 large 164.00 g	1.000 cup 240.00 g	1.000 can 190.00 g	0.500 cup 120.00 g	1.000 tbsp 15.00 g	1.000 medium 111.00 g
Proximates
Energy	17.00 kcal	13.940 kcal	27.880 kcal	40.800 kcal	32.300 kcal	20.400 kcal	2.550 kcal	18.870 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	0.78 g	0.640 g	1.279 g	1.872 g	1.482 g	0.936 g	0.117 g	0.866 g
Fiber, total dietary	1.00 g	0.820 g	1.640 g	2.400 g	1.900 g	1.200 g	0.150 g	1.110 g
Glucose (dextrose)	1.10 g	0.902 g	1.804 g	2.640 g	2.090 g	1.320 g	0.165 g	1.221 g
Total lipid (fat)	0.13 g	0.107 g	0.213 g	0.312 g	0.247 g	0.156 g	0.020 g	0.144 g
Energy	72.00 kJ	59.040 kJ	118.080 kJ	172.800 kJ	136.800 kJ	86.400 kJ	10.800 kJ	79.920 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	1.27 g	1.041 g	2.083 g	3.048 g	2.413 g	1.524 g	0.191 g	1.410 g
Water	94.28 g	77.310 g	154.619 g	226.272 g	179.132 g	113.136 g	14.142 g	104.651 g
Ash	0.81 g	0.664 g	1.328 g	1.944 g	1.539 g	0.972 g	0.121 g	0.899 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.01 g	0.008 g	0.016 g	0.024 g	0.019 g	0.012 g	0.002 g	0.011 g
Carbohydrate, by difference	4.00 g	3.280 g	6.560 g	9.600 g	7.600 g	4.800 g	0.600 g	4.440 g
Sugars, total	2.38 g	1.952 g	3.903 g	5.712 g	4.522 g	2.856 g	0.357 g	2.642 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Fluoride, F	5.10 µg	4.182 µg	8.364 µg	12.240 µg	9.690 µg	6.120 µg	0.765 µg	5.661 µg
Sodium, Na	10.00 mg	8.200 mg	16.400 mg	24.000 mg	19.000 mg	12.000 mg	1.500 mg	11.100 mg
Magnesium, Mg	11.00 mg	9.020 mg	18.040 mg	26.400 mg	20.900 mg	13.200 mg	1.650 mg	12.210 mg
Copper, Cu	0.07 mg	0.057 mg	0.113 mg	0.166 mg	0.131 mg	0.083 mg	0.010 mg	0.077 mg
Potassium, K	188.00 mg	154.160 mg	308.320 mg	451.200 mg	357.200 mg	225.600 mg	28.200 mg	208.680 mg
Zinc, Zn	0.14 mg	0.115 mg	0.230 mg	0.336 mg	0.266 mg	0.168 mg	0.021 mg	0.155 mg
Manganese, Mn	0.08 mg	0.063 mg	0.126 mg	0.185 mg	0.146 mg	0.092 mg	0.012 mg	0.085 mg
Iron, Fe	0.97 mg	0.795 mg	1.591 mg	2.328 mg	1.843 mg	1.164 mg	0.145 mg	1.077 mg
Phosphorus, P	19.00 mg	15.580 mg	31.160 mg	45.600 mg	36.100 mg	22.800 mg	2.850 mg	21.090 mg
Calcium, Ca	31.00 mg	25.420 mg	50.840 mg	74.400 mg	58.900 mg	37.200 mg	4.650 mg	34.410 mg
Selenium, Se	0.10 µg	0.082 µg	0.164 µg	0.240 µg	0.190 µg	0.120 µg	0.015 µg	0.111 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Lycopene	2767.00 µg	2268.940 µg	4537.880 µg	6640.800 µg	5257.300 µg	3320.400 µg	415.050 µg	3071.370 µg
Carotene, beta	70.00 µg	57.400 µg	114.800 µg	168.000 µg	133.000 µg	84.000 µg	10.500 µg	77.700 µg
Vitamin C, total ascorbic acid	9.30 mg	7.626 mg	15.252 mg	22.320 mg	17.670 mg	11.160 mg	1.395 mg	10.323 mg
Vitamin A, RAE	6.00 µg	4.920 µg	9.840 µg	14.400 µg	11.400 µg	7.200 µg	0.900 µg	6.660 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.68 mg	0.558 mg	1.115 mg	1.632 mg	1.292 mg	0.816 mg	0.102 mg	0.755 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.037 mg	0.074 mg	0.108 mg	0.085 mg	0.054 mg	0.007 mg	0.050 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.12 mg	0.097 mg	0.194 mg	0.283 mg	0.224 mg	0.142 mg	0.018 mg	0.131 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.11 mg	0.091 mg	0.182 mg	0.266 mg	0.211 mg	0.133 mg	0.017 mg	0.123 mg
Tocopherol, gamma	0.05 mg	0.041 mg	0.082 mg	0.120 mg	0.095 mg	0.060 mg	0.007 mg	0.056 mg
Tocopherol, beta	0.01 mg	0.008 mg	0.016 mg	0.024 mg	0.019 mg	0.012 mg	0.002 mg	0.011 mg
Niacin	0.71 mg	0.584 mg	1.168 mg	1.709 mg	1.353 mg	0.854 mg	0.107 mg	0.790 mg
Folate, total	8.00 µg	6.560 µg	13.120 µg	19.200 µg	15.200 µg	9.600 µg	1.200 µg	8.880 µg
Riboflavin	0.06 mg	0.045 mg	0.090 mg	0.132 mg	0.104 mg	0.066 mg	0.008 mg	0.061 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	86.00 µg	70.520 µg	141.040 µg	206.400 µg	163.400 µg	103.200 µg	12.900 µg	95.460 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	117.00 IU	95.940 IU	191.880 IU	280.800 IU	222.300 IU	140.400 IU	17.550 IU	129.870 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.02 g	0.015 g	0.030 g	0.043 g	0.034 g	0.022 g	0.003 g	0.020 g
16:0	0.01 g	0.011 g	0.021 g	0.031 g	0.025 g	0.016 g	0.002 g	0.014 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.01 g	0.004 g	0.008 g	0.012 g	0.010 g	0.006 g	0.001 g	0.006 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.017 g	0.034 g	0.050 g	0.040 g	0.025 g	0.003 g	0.023 g
16:1 undifferentiated	0.00 g	0.001 g	0.002 g	0.002 g	0.002 g	0.001 g	0.000 g	0.001 g
18:1 undifferentiated	0.02 g	0.016 g	0.033 g	0.048 g	0.038 g	0.024 g	0.003 g	0.022 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.043 g	0.085 g	0.125 g	0.099 g	0.062 g	0.008 g	0.058 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g	0.003 g	0.005 g	0.004 g	0.002 g	0.000 g	0.002 g
18:2 undifferentiated	0.05 g	0.041 g	0.082 g	0.120 g	0.095 g	0.060 g	0.007 g	0.056 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.013 g	0.026 g	0.038 g	0.030 g	0.019 g	0.002 g	0.018 g
Proline	0.02 g	0.013 g	0.026 g	0.038 g	0.030 g	0.019 g	0.002 g	0.018 g
Leucine	0.03 g	0.024 g	0.048 g	0.070 g	0.055 g	0.035 g	0.004 g	0.032 g
Arginine	0.02 g	0.020 g	0.039 g	0.058 g	0.046 g	0.029 g	0.004 g	0.027 g
Glutamic acid	0.48 g	0.390 g	0.781 g	1.142 g	0.904 g	0.571 g	0.071 g	0.528 g
Glycine	0.02 g	0.016 g	0.033 g	0.048 g	0.038 g	0.024 g	0.003 g	0.022 g
Threonine	0.04 g	0.036 g	0.072 g	0.106 g	0.084 g	0.053 g	0.007 g	0.049 g
Tyrosine	0.02 g	0.016 g	0.031 g	0.046 g	0.036 g	0.023 g	0.003 g	0.021 g
Lysine	0.03 g	0.024 g	0.048 g	0.070 g	0.055 g	0.035 g	0.004 g	0.032 g
Aspartic acid	0.16 g	0.133 g	0.266 g	0.389 g	0.308 g	0.194 g	0.024 g	0.180 g
Phenylalanine	0.03 g	0.024 g	0.048 g	0.070 g	0.055 g	0.035 g	0.004 g	0.032 g
Alanine	0.03 g	0.028 g	0.056 g	0.082 g	0.065 g	0.041 g	0.005 g	0.038 g
Valine	0.02 g	0.014 g	0.028 g	0.041 g	0.032 g	0.020 g	0.003 g	0.019 g
Cystine	0.01 g	0.007 g	0.013 g	0.019 g	0.015 g	0.010 g	0.001 g	0.009 g
Isoleucine	0.02 g	0.019 g	0.038 g	0.055 g	0.044 g	0.028 g	0.003 g	0.026 g
Methionine	0.01 g	0.007 g	0.013 g	0.019 g	0.015 g	0.010 g	0.001 g	0.009 g
Tryptophan	0.01 g	0.007 g	0.013 g	0.019 g	0.015 g	0.010 g	0.001 g	0.009 g
Serine	0.03 g	0.021 g	0.041 g	0.060 g	0.048 g	0.030 g	0.004 g	0.028 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.