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Peppers, hot chili, red, raw

Nutrient	Value per 100 grams of edible portion	1.000 pepper 45.00 g	0.500 cup, chopped or diced 75.00 g
Proximates
Energy	40.00 kcal	18.000 kcal	30.000 kcal
Protein	1.87 g	0.842 g	1.403 g
Fiber, total dietary	1.50 g	0.675 g	1.125 g
Total lipid (fat)	0.44 g	0.198 g	0.330 g
Energy	166.00 kJ	74.700 kJ	124.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	88.02 g	39.609 g	66.015 g
Ash	0.87 g	0.391 g	0.652 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	8.81 g	3.965 g	6.607 g
Sugars, total	5.30 g	2.385 g	3.975 g
Minerals
Sodium, Na	9.00 mg	4.050 mg	6.750 mg
Magnesium, Mg	23.00 mg	10.350 mg	17.250 mg
Copper, Cu	0.13 mg	0.058 mg	0.097 mg
Potassium, K	322.00 mg	144.900 mg	241.500 mg
Zinc, Zn	0.26 mg	0.117 mg	0.195 mg
Manganese, Mn	0.19 mg	0.084 mg	0.140 mg
Iron, Fe	1.03 mg	0.464 mg	0.772 mg
Phosphorus, P	43.00 mg	19.350 mg	32.250 mg
Calcium, Ca	14.00 mg	6.300 mg	10.500 mg
Selenium, Se	0.50 µg	0.225 µg	0.375 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	534.00 µg	240.300 µg	400.500 µg
Vitamin C, total ascorbic acid	143.70 mg	64.665 mg	107.775 mg
Vitamin A, RAE	48.00 µg	21.600 µg	36.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.69 mg	0.310 mg	0.517 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.07 mg	0.032 mg	0.054 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.20 mg	0.090 mg	0.151 mg
Cryptoxanthin, beta	40.00 µg	18.000 µg	30.000 µg
Vitamin B-6	0.51 mg	0.228 mg	0.380 mg
Niacin	1.24 mg	0.560 mg	0.933 mg
Folate, total	23.00 µg	10.350 µg	17.250 µg
Riboflavin	0.09 mg	0.039 mg	0.064 mg
Carotene, alpha	36.00 µg	16.200 µg	27.000 µg
Lutein + zeaxanthin	709.00 µg	319.050 µg	531.750 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	952.00 IU	428.400 IU	714.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.04 g	0.019 g	0.032 g
16:0	0.03 g	0.015 g	0.025 g
14:0	0.00 g	0.001 g	0.002 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.003 g	0.005 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.011 g	0.018 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.02 g	0.011 g	0.018 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.24 g	0.108 g	0.179 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.005 g	0.008 g
18:2 undifferentiated	0.23 g	0.103 g	0.171 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.04 g	0.018 g	0.031 g
Proline	0.09 g	0.039 g	0.065 g
Leucine	0.10 g	0.047 g	0.079 g
Arginine	0.10 g	0.043 g	0.072 g
Glutamic acid	0.26 g	0.119 g	0.198 g
Glycine	0.07 g	0.033 g	0.056 g
Threonine	0.07 g	0.033 g	0.056 g
Tyrosine	0.04 g	0.019 g	0.032 g
Lysine	0.09 g	0.040 g	0.067 g
Aspartic acid	0.29 g	0.129 g	0.214 g
Phenylalanine	0.06 g	0.028 g	0.047 g
Alanine	0.08 g	0.037 g	0.062 g
Valine	0.08 g	0.038 g	0.063 g
Cystine	0.04 g	0.017 g	0.029 g
Isoleucine	0.07 g	0.029 g	0.049 g
Methionine	0.02 g	0.011 g	0.018 g
Tryptophan	0.03 g	0.012 g	0.019 g
Serine	0.08 g	0.036 g	0.060 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.