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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Peppers, hot chili, red, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 pepper 45.00 g0.500 cup, chopped or diced 75.00 g
Proximates
Energy40.00 kcal18.000 kcal30.000 kcal
Protein1.87 g0.842 g1.403 g
Fiber, total dietary1.50 g0.675 g1.125 g
Total lipid (fat)0.44 g0.198 g0.330 g
Energy166.00 kJ74.700 kJ124.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water88.02 g39.609 g66.015 g
Ash0.87 g0.391 g0.652 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference8.81 g3.965 g6.607 g
Sugars, total5.30 g2.385 g3.975 g
Minerals
Sodium, Na9.00 mg4.050 mg6.750 mg
Magnesium, Mg23.00 mg10.350 mg17.250 mg
Copper, Cu0.13 mg0.058 mg0.097 mg
Potassium, K322.00 mg144.900 mg241.500 mg
Zinc, Zn0.26 mg0.117 mg0.195 mg
Manganese, Mn0.19 mg0.084 mg0.140 mg
Iron, Fe1.03 mg0.464 mg0.772 mg
Phosphorus, P43.00 mg19.350 mg32.250 mg
Calcium, Ca14.00 mg6.300 mg10.500 mg
Selenium, Se0.50 g0.225 g0.375 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta534.00 g240.300 g400.500 g
Vitamin C, total ascorbic acid143.70 mg64.665 mg107.775 mg
Vitamin A, RAE48.00 g21.600 g36.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.69 mg0.310 mg0.517 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.032 mg0.054 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.20 mg0.090 mg0.151 mg
Cryptoxanthin, beta40.00 g18.000 g30.000 g
Vitamin B-60.51 mg0.228 mg0.380 mg
Niacin1.24 mg0.560 mg0.933 mg
Folate, total23.00 g10.350 g17.250 g
Riboflavin0.09 mg0.039 mg0.064 mg
Carotene, alpha36.00 g16.200 g27.000 g
Lutein + zeaxanthin709.00 g319.050 g531.750 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU952.00 IU428.400 IU714.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.04 g0.019 g0.032 g
16:00.03 g0.015 g0.025 g
14:00.00 g0.001 g0.002 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.003 g0.005 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.011 g0.018 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.02 g0.011 g0.018 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.24 g0.108 g0.179 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.005 g0.008 g
18:2 undifferentiated0.23 g0.103 g0.171 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.04 g0.018 g0.031 g
Proline0.09 g0.039 g0.065 g
Leucine0.10 g0.047 g0.079 g
Arginine0.10 g0.043 g0.072 g
Glutamic acid0.26 g0.119 g0.198 g
Glycine0.07 g0.033 g0.056 g
Threonine0.07 g0.033 g0.056 g
Tyrosine0.04 g0.019 g0.032 g
Lysine0.09 g0.040 g0.067 g
Aspartic acid0.29 g0.129 g0.214 g
Phenylalanine0.06 g0.028 g0.047 g
Alanine0.08 g0.037 g0.062 g
Valine0.08 g0.038 g0.063 g
Cystine0.04 g0.017 g0.029 g
Isoleucine0.07 g0.029 g0.049 g
Methionine0.02 g0.011 g0.018 g
Tryptophan0.03 g0.012 g0.019 g
Serine0.08 g0.036 g0.060 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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