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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Sweet potato, canned, syrup pack, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 228.00 g1.000 can (404 x 307) 638.00 g
Energy89.00 kcal202.920 kcal567.820 kcal
Protein0.98 g2.234 g6.252 g
Fiber, total dietary2.50 g5.700 g15.950 g
Total lipid (fat)0.20 g0.456 g1.276 g
Energy372.00 kJ848.160 kJ2373.360 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water77.39 g176.449 g493.748 g
Ash0.50 g1.140 g3.190 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference20.93 g47.720 g133.533 g
Sugars, total15.40 g35.112 g98.252 g
Sodium, Na44.00 mg100.320 mg280.720 mg
Magnesium, Mg13.00 mg29.640 mg82.940 mg
Copper, Cu0.12 mg0.283 mg0.791 mg
Potassium, K185.00 mg421.800 mg1180.300 mg
Zinc, Zn0.19 mg0.433 mg1.212 mg
Manganese, Mn0.51 mg1.156 mg3.235 mg
Iron, Fe0.80 mg1.824 mg5.104 mg
Phosphorus, P27.00 mg61.560 mg172.260 mg
Calcium, Ca15.00 mg34.200 mg95.700 mg
Selenium, Se0.70 g1.596 g4.466 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta4518.00 g10301.040 g28824.840 g
Vitamin C, total ascorbic acid10.50 mg23.940 mg66.990 mg
Vitamin A, RAE377.00 g859.560 g2405.260 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.94 mg2.143 mg5.997 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.055 mg0.153 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.33 mg0.752 mg2.105 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.05 mg0.116 mg0.325 mg
Niacin0.46 mg1.040 mg2.909 mg
Folate, total7.00 g15.960 g44.660 g
Riboflavin0.05 mg0.105 mg0.293 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU7530.00 IU17168.400 IU48041.400 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.04 g0.093 g0.262 g
16:00.04 g0.084 g0.236 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.009 g0.026 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.018 g0.051 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.018 g0.051 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.08 g0.192 g0.536 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.030 g0.083 g
18:2 undifferentiated0.07 g0.162 g0.453 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.043 g0.121 g
Proline0.03 g0.075 g0.211 g
Leucine0.06 g0.130 g0.364 g
Arginine0.03 g0.078 g0.217 g
Glutamic acid0.10 g0.221 g0.619 g
Glycine0.04 g0.089 g0.249 g
Threonine0.05 g0.119 g0.332 g
Tyrosine0.02 g0.048 g0.134 g
Lysine0.04 g0.093 g0.262 g
Aspartic acid0.24 g0.543 g1.518 g
Phenylalanine0.06 g0.128 g0.357 g
Alanine0.05 g0.109 g0.306 g
Valine0.05 g0.123 g0.345 g
Cystine0.01 g0.030 g0.083 g
Isoleucine0.03 g0.078 g0.217 g
Methionine0.02 g0.041 g0.115 g
Tryptophan0.02 g0.046 g0.128 g
Serine0.06 g0.125 g0.351 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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