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Peppers, jalapeno, canned, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup, chopped 136.00 g	1.000 pepper 22.00 g	1.000 cup, sliced 104.00 g
Proximates
Energy	27.00 kcal	36.720 kcal	5.940 kcal	28.080 kcal
Protein	0.92 g	1.251 g	0.202 g	0.957 g
Fiber, total dietary	2.60 g	3.536 g	0.572 g	2.704 g
Total lipid (fat)	0.94 g	1.278 g	0.207 g	0.978 g
Energy	113.00 kJ	153.680 kJ	24.860 kJ	117.520 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	88.89 g	120.890 g	19.556 g	92.446 g
Ash	4.51 g	6.134 g	0.992 g	4.690 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	4.74 g	6.446 g	1.043 g	4.930 g
Sugars, total	2.14 g	2.910 g	0.471 g	2.226 g
Minerals
Sodium, Na	1671.00 mg	2272.560 mg	367.620 mg	1737.840 mg
Magnesium, Mg	15.00 mg	20.400 mg	3.300 mg	15.600 mg
Copper, Cu	0.15 mg	0.199 mg	0.032 mg	0.152 mg
Potassium, K	193.00 mg	262.480 mg	42.460 mg	200.720 mg
Zinc, Zn	0.34 mg	0.462 mg	0.075 mg	0.354 mg
Manganese, Mn	0.11 mg	0.155 mg	0.025 mg	0.119 mg
Iron, Fe	1.88 mg	2.557 mg	0.414 mg	1.955 mg
Phosphorus, P	18.00 mg	24.480 mg	3.960 mg	18.720 mg
Calcium, Ca	23.00 mg	31.280 mg	5.060 mg	23.920 mg
Selenium, Se	0.40 µg	0.544 µg	0.088 µg	0.416 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	968.00 µg	1316.480 µg	212.960 µg	1006.720 µg
Vitamin C, total ascorbic acid	10.00 mg	13.600 mg	2.200 mg	10.400 mg
Vitamin A, RAE	85.00 µg	115.600 µg	18.700 µg	88.400 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.69 mg	0.938 mg	0.152 mg	0.718 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.058 mg	0.009 mg	0.045 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.42 mg	0.566 mg	0.092 mg	0.433 mg
Cryptoxanthin, beta	72.00 µg	97.920 µg	15.840 µg	74.880 µg
Vitamin B-6	0.19 mg	0.258 mg	0.042 mg	0.198 mg
Niacin	0.40 mg	0.548 mg	0.089 mg	0.419 mg
Folate, total	14.00 µg	19.040 µg	3.080 µg	14.560 µg
Riboflavin	0.04 mg	0.052 mg	0.008 mg	0.040 mg
Carotene, alpha	32.00 µg	43.520 µg	7.040 µg	33.280 µg
Lutein + zeaxanthin	657.00 µg	893.520 µg	144.540 µg	683.280 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	1700.00 IU	2312.000 IU	374.000 IU	1768.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.003 g	0.000 g	0.002 g
Fatty acids, total saturated	0.10 g	0.132 g	0.021 g	0.101 g
16:0	0.07 g	0.098 g	0.016 g	0.075 g
14:0	0.01 g	0.008 g	0.001 g	0.006 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.01 g	0.018 g	0.003 g	0.014 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.05 g	0.072 g	0.012 g	0.055 g
16:1 undifferentiated	0.00 g	0.003 g	0.000 g	0.002 g
18:1 undifferentiated	0.05 g	0.068 g	0.011 g	0.052 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.51 g	0.699 g	0.113 g	0.535 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.033 g	0.005 g	0.025 g
18:2 undifferentiated	0.49 g	0.666 g	0.108 g	0.510 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.024 g	0.004 g	0.019 g
Proline	0.04 g	0.054 g	0.009 g	0.042 g
Leucine	0.05 g	0.065 g	0.011 g	0.050 g
Arginine	0.04 g	0.060 g	0.010 g	0.046 g
Glutamic acid	0.12 g	0.166 g	0.027 g	0.127 g
Glycine	0.04 g	0.048 g	0.008 g	0.036 g
Threonine	0.03 g	0.045 g	0.007 g	0.034 g
Tyrosine	0.02 g	0.027 g	0.004 g	0.021 g
Lysine	0.04 g	0.057 g	0.009 g	0.044 g
Aspartic acid	0.13 g	0.180 g	0.029 g	0.137 g
Phenylalanine	0.03 g	0.039 g	0.006 g	0.030 g
Alanine	0.04 g	0.052 g	0.008 g	0.040 g
Valine	0.04 g	0.053 g	0.009 g	0.041 g
Cystine	0.02 g	0.023 g	0.004 g	0.018 g
Isoleucine	0.03 g	0.041 g	0.007 g	0.031 g
Methionine	0.01 g	0.016 g	0.003 g	0.012 g
Tryptophan	0.01 g	0.016 g	0.003 g	0.012 g
Serine	0.04 g	0.050 g	0.008 g	0.038 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.