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Tomato products, canned, sauce, with herbs and cheese

Nutrient	Value per 100 grams of edible portion	0.500 cup 122.00 g	1.000 can, 15 oz (303 x 406) 425.00 g
Proximates
Energy	59.00 kcal	71.980 kcal	250.750 kcal
Protein	2.13 g	2.599 g	9.053 g
Fiber, total dietary	2.20 g	2.684 g	9.350 g
Total lipid (fat)	1.93 g	2.355 g	8.203 g
Energy	247.00 kJ	301.340 kJ	1049.750 kJ
Water	83.43 g	101.785 g	354.577 g
Ash	2.27 g	2.769 g	9.648 g
Carbohydrate, by difference	10.24 g	12.493 g	43.520 g
Minerals
Sodium, Na	543.00 mg	662.460 mg	2307.750 mg
Magnesium, Mg	19.00 mg	23.180 mg	80.750 mg
Copper, Cu	0.17 mg	0.212 mg	0.739 mg
Potassium, K	356.00 mg	434.320 mg	1513.000 mg
Zinc, Zn	0.36 mg	0.439 mg	1.530 mg
Manganese, Mn	0.19 mg	0.229 mg	0.799 mg
Iron, Fe	0.87 mg	1.061 mg	3.697 mg
Phosphorus, P	54.00 mg	65.880 mg	229.500 mg
Calcium, Ca	37.00 mg	45.140 mg	157.250 mg
Selenium, Se	0.90 µg	1.098 µg	3.825 µg
Vitamins
Vitamin C, total ascorbic acid	10.00 mg	12.200 mg	42.500 mg
Vitamin A, RAE	49.00 µg	59.780 µg	208.250 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.08 mg	0.093 mg	0.323 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.28 mg	0.336 mg	1.169 mg
Vitamin B-6	0.02 mg	0.023 mg	0.081 mg
Niacin	1.21 mg	1.475 mg	5.138 mg
Folate, total	8.00 µg	9.760 µg	34.000 µg
Riboflavin	0.12 mg	0.151 mg	0.527 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	987.00 IU	1204.140 IU	4194.750 IU
Lipids
8:0	0.00 g	0.004 g	0.013 g
12:0	0.01 g	0.007 g	0.026 g
Fatty acids, total saturated	0.63 g	0.765 g	2.665 g
16:0	0.46 g	0.556 g	1.938 g
14:0	0.05 g	0.059 g	0.204 g
10:0	0.01 g	0.007 g	0.026 g
18:0	0.08 g	0.098 g	0.340 g
4:0	0.01 g	0.013 g	0.047 g
6:0	0.01 g	0.007 g	0.026 g
Fatty acids, total monounsaturated	0.38 g	0.464 g	1.615 g
16:1 undifferentiated	0.02 g	0.028 g	0.098 g
18:1 undifferentiated	0.35 g	0.428 g	1.492 g
Fatty acids, total polyunsaturated	0.82 g	1.006 g	3.506 g
18:3 undifferentiated	0.01 g	0.010 g	0.034 g
18:2 undifferentiated	0.81 g	0.993 g	3.459 g
Cholesterol	3.00 mg	3.660 mg	12.750 mg
Amino Acids
Histidine	0.05 g	0.061 g	0.212 g
Proline	0.11 g	0.138 g	0.480 g
Leucine	0.11 g	0.138 g	0.480 g
Arginine	0.09 g	0.109 g	0.378 g
Glutamic acid	0.64 g	0.780 g	2.716 g
Glycine	0.04 g	0.052 g	0.183 g
Threonine	0.06 g	0.072 g	0.251 g
Tyrosine	0.06 g	0.073 g	0.255 g
Lysine	0.11 g	0.135 g	0.472 g
Aspartic acid	0.20 g	0.245 g	0.854 g
Phenylalanine	0.07 g	0.085 g	0.298 g
Alanine	0.06 g	0.077 g	0.268 g
Valine	0.08 g	0.100 g	0.349 g
Cystine	0.02 g	0.020 g	0.068 g
Isoleucine	0.07 g	0.085 g	0.298 g
Methionine	0.03 g	0.034 g	0.119 g
Tryptophan	0.02 g	0.026 g	0.089 g
Serine	0.08 g	0.093 g	0.323 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.