Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Potatoes, scalloped, dry mix, unprepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (5.5 oz) 156.00 g0.167 package (5.5 oz) 26.00 g
Energy358.00 kcal558.480 kcal93.080 kcal
Protein7.77 g12.121 g2.020 g
Fiber, total dietary8.60 g13.416 g2.236 g
Total lipid (fat)4.59 g7.160 g1.193 g
Energy1498.00 kJ2336.880 kJ389.480 kJ
Water6.22 g9.703 g1.617 g
Ash7.49 g11.684 g1.947 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference73.93 g115.331 g19.222 g
Sodium, Na1578.00 mg2461.680 mg410.280 mg
Magnesium, Mg59.00 mg92.040 mg15.340 mg
Copper, Cu0.26 mg0.406 mg0.068 mg
Potassium, K905.00 mg1411.800 mg235.300 mg
Zinc, Zn0.92 mg1.435 mg0.239 mg
Manganese, Mn0.62 mg0.970 mg0.162 mg
Iron, Fe2.01 mg3.136 mg0.523 mg
Phosphorus, P197.00 mg307.320 mg51.220 mg
Calcium, Ca62.00 mg96.720 mg16.120 mg
Selenium, Se7.90 g12.324 g2.054 g
Vitamin C, total ascorbic acid16.50 mg25.740 mg4.290 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.06 mg0.094 mg0.016 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.40 mg2.184 mg0.364 mg
Vitamin B-60.18 mg0.281 mg0.047 mg
Niacin4.53 mg7.071 mg1.179 mg
Folate, total32.00 g49.920 g8.320 g
Riboflavin0.12 mg0.192 mg0.032 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.15 g0.242 g0.040 g
Fatty acids, total saturated1.20 g1.872 g0.312 g
16:00.74 g1.162 g0.194 g
14:00.03 g0.051 g0.009 g
10:00.03 g0.051 g0.009 g
18:00.16 g0.250 g0.042 g
Fatty acids, total monounsaturated0.10 g0.156 g0.026 g
16:1 undifferentiated0.04 g0.061 g0.010 g
18:1 undifferentiated0.05 g0.078 g0.013 g
Fatty acids, total polyunsaturated1.98 g3.097 g0.516 g
18:3 undifferentiated0.47 g0.733 g0.122 g
18:2 undifferentiated1.48 g2.312 g0.385 g
Cholesterol5.00 mg7.800 mg1.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement