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Pigeonpeas, immature seeds, raw

Nutrient	Value per 100 grams of edible portion	1.000 cup 154.00 g	10.000 seeds 4.00 g
Proximates
Energy	136.00 kcal	209.440 kcal	5.440 kcal
Protein	7.20 g	11.088 g	0.288 g
Fiber, total dietary	5.10 g	7.854 g	0.204 g
Total lipid (fat)	1.64 g	2.526 g	0.066 g
Energy	569.00 kJ	876.260 kJ	22.760 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	65.88 g	101.455 g	2.635 g
Ash	1.40 g	2.156 g	0.056 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	23.88 g	36.775 g	0.955 g
Sugars, total	3.00 g	4.620 g	0.120 g
Minerals
Sodium, Na	5.00 mg	7.700 mg	0.200 mg
Magnesium, Mg	68.00 mg	104.720 mg	2.720 mg
Copper, Cu	0.13 mg	0.206 mg	0.005 mg
Potassium, K	552.00 mg	850.080 mg	22.080 mg
Zinc, Zn	1.04 mg	1.602 mg	0.042 mg
Manganese, Mn	0.57 mg	0.884 mg	0.023 mg
Iron, Fe	1.60 mg	2.464 mg	0.064 mg
Phosphorus, P	127.00 mg	195.580 mg	5.080 mg
Calcium, Ca	42.00 mg	64.680 mg	1.680 mg
Selenium, Se	1.50 µg	2.310 µg	0.060 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	40.00 µg	61.600 µg	1.600 µg
Vitamin C, total ascorbic acid	39.00 mg	60.060 mg	1.560 mg
Vitamin A, RAE	3.00 µg	4.620 µg	0.120 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.601 mg	0.016 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.40 mg	0.616 mg	0.016 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.68 mg	1.047 mg	0.027 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.105 mg	0.003 mg
Niacin	2.20 mg	3.388 mg	0.088 mg
Folate, total	173.00 µg	266.420 µg	6.920 µg
Riboflavin	0.17 mg	0.262 mg	0.007 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	190.00 µg	292.600 µg	7.600 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	67.00 IU	103.180 IU	2.680 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.35 g	0.545 g	0.014 g
16:0	0.33 g	0.507 g	0.013 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.03 g	0.038 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.020 g	0.001 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.020 g	0.001 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.87 g	1.344 g	0.035 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.059 g	0.002 g
18:2 undifferentiated	0.83 g	1.286 g	0.033 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.