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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 pepper 73.00 g	0.500 cup, chopped or diced 68.00 g
Proximates
Energy	21.00 kcal	15.330 kcal	14.280 kcal
Protein	0.90 g	0.657 g	0.612 g
Fiber, total dietary	1.30 g	0.949 g	0.884 g
Total lipid (fat)	0.10 g	0.073 g	0.068 g
Energy	88.00 kJ	64.240 kJ	59.840 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	92.50 g	67.525 g	62.900 g
Ash	1.40 g	1.022 g	0.952 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	5.10 g	3.723 g	3.468 g
Sugars, total	3.12 g	2.278 g	2.122 g
Minerals
Sodium, Na	1173.00 mg	856.290 mg	797.640 mg
Magnesium, Mg	14.00 mg	10.220 mg	9.520 mg
Copper, Cu	0.10 mg	0.074 mg	0.069 mg
Potassium, K	187.00 mg	136.510 mg	127.160 mg
Zinc, Zn	0.17 mg	0.124 mg	0.116 mg
Manganese, Mn	0.14 mg	0.101 mg	0.094 mg
Iron, Fe	0.50 mg	0.365 mg	0.340 mg
Phosphorus, P	17.00 mg	12.410 mg	11.560 mg
Calcium, Ca	7.00 mg	5.110 mg	4.760 mg
Selenium, Se	0.30 µg	0.219 µg	0.204 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	410.00 µg	299.300 µg	278.800 µg
Vitamin C, total ascorbic acid	68.00 mg	49.640 mg	46.240 mg
Vitamin A, RAE	36.00 µg	26.280 µg	24.480 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.69 mg	0.504 mg	0.469 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.015 mg	0.014 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.03 mg	0.025 mg	0.023 mg
Cryptoxanthin, beta	30.00 µg	21.900 µg	20.400 µg
Vitamin B-6	0.15 mg	0.112 mg	0.104 mg
Niacin	0.80 mg	0.584 mg	0.544 mg
Folate, total	10.00 µg	7.300 µg	6.800 µg
Riboflavin	0.05 mg	0.037 mg	0.034 mg
Carotene, alpha	14.00 µg	10.220 µg	9.520 µg
Lutein + zeaxanthin	444.00 µg	324.120 µg	301.920 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	721.00 IU	526.330 IU	490.280 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.007 g	0.007 g
16:0	0.01 g	0.006 g	0.005 g
14:0	0.00 g	0.001 g	0.001 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.001 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.004 g	0.004 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.004 g	0.003 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.040 g	0.037 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g	0.001 g
18:2 undifferentiated	0.05 g	0.038 g	0.035 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.013 g	0.012 g
Proline	0.04 g	0.028 g	0.027 g
Leucine	0.05 g	0.034 g	0.032 g
Arginine	0.04 g	0.031 g	0.029 g
Glutamic acid	0.12 g	0.087 g	0.081 g
Glycine	0.03 g	0.024 g	0.022 g
Threonine	0.03 g	0.024 g	0.022 g
Tyrosine	0.02 g	0.014 g	0.013 g
Lysine	0.04 g	0.029 g	0.027 g
Aspartic acid	0.13 g	0.094 g	0.088 g
Phenylalanine	0.03 g	0.020 g	0.019 g
Alanine	0.04 g	0.027 g	0.025 g
Valine	0.04 g	0.028 g	0.026 g
Cystine	0.02 g	0.012 g	0.012 g
Isoleucine	0.03 g	0.021 g	0.020 g
Methionine	0.01 g	0.008 g	0.007 g
Tryptophan	0.01 g	0.009 g	0.008 g
Serine	0.04 g	0.026 g	0.024 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.