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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Chives, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp chopped 3.00 g | 1.000 tsp chopped 1.00 g |
| Proximates |
| Energy | 30.00 kcal | 0.900 kcal | 0.300 kcal |
| Protein | 3.27 g | 0.098 g | 0.033 g |
| Fiber, total dietary | 2.50 g | 0.075 g | 0.025 g |
| Total lipid (fat) | 0.73 g | 0.022 g | 0.007 g |
| Energy | 126.00 kJ | 3.780 kJ | 1.260 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 90.65 g | 2.720 g | 0.907 g |
| Ash | 1.00 g | 0.030 g | 0.010 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 4.35 g | 0.130 g | 0.043 g |
| Sugars, total | 1.85 g | 0.056 g | 0.019 g |
| Minerals |
| Sodium, Na | 3.00 mg | 0.090 mg | 0.030 mg |
| Magnesium, Mg | 42.00 mg | 1.260 mg | 0.420 mg |
| Copper, Cu | 0.16 mg | 0.005 mg | 0.002 mg |
| Potassium, K | 296.00 mg | 8.880 mg | 2.960 mg |
| Zinc, Zn | 0.56 mg | 0.017 mg | 0.006 mg |
| Manganese, Mn | 0.37 mg | 0.011 mg | 0.004 mg |
| Iron, Fe | 1.60 mg | 0.048 mg | 0.016 mg |
| Phosphorus, P | 58.00 mg | 1.740 mg | 0.580 mg |
| Calcium, Ca | 92.00 mg | 2.760 mg | 0.920 mg |
| Selenium, Se | 0.90 µg | 0.027 µg | 0.009 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 2612.00 µg | 78.360 µg | 26.120 µg |
| Vitamin C, total ascorbic acid | 58.10 mg | 1.743 mg | 0.581 mg |
| Vitamin A, RAE | 218.00 µg | 6.540 µg | 2.180 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg | 0.006 mg | 0.002 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.08 mg | 0.002 mg | 0.001 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.32 mg | 0.010 mg | 0.003 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.14 mg | 0.004 mg | 0.001 mg |
| Niacin | 0.65 mg | 0.019 mg | 0.006 mg |
| Folate, total | 105.00 µg | 3.150 µg | 1.050 µg |
| Riboflavin | 0.12 mg | 0.003 mg | 0.001 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 323.00 µg | 9.690 µg | 3.230 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 4353.00 IU | 130.590 IU | 43.530 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.15 g | 0.004 g | 0.001 g |
| 16:0 | 0.10 g | 0.003 g | 0.001 g |
| 14:0 | 0.03 g | 0.001 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.01 g | 0.000 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.10 g | 0.003 g | 0.001 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.10 g | 0.003 g | 0.001 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.27 g | 0.008 g | 0.003 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.000 g | 0.000 g |
| 18:2 undifferentiated | 0.25 g | 0.008 g | 0.003 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.06 g | 0.002 g | 0.001 g |
| Proline | 0.22 g | 0.006 g | 0.002 g |
| Leucine | 0.20 g | 0.006 g | 0.002 g |
| Arginine | 0.24 g | 0.007 g | 0.002 g |
| Glutamic acid | 0.68 g | 0.020 g | 0.007 g |
| Glycine | 0.16 g | 0.005 g | 0.002 g |
| Threonine | 0.13 g | 0.004 g | 0.001 g |
| Tyrosine | 0.10 g | 0.003 g | 0.001 g |
| Lysine | 0.16 g | 0.005 g | 0.002 g |
| Aspartic acid | 0.30 g | 0.009 g | 0.003 g |
| Phenylalanine | 0.10 g | 0.003 g | 0.001 g |
| Alanine | 0.15 g | 0.004 g | 0.001 g |
| Valine | 0.14 g | 0.004 g | 0.001 g |
| Isoleucine | 0.14 g | 0.004 g | 0.001 g |
| Methionine | 0.04 g | 0.001 g | 0.000 g |
| Tryptophan | 0.04 g | 0.001 g | 0.000 g |
| Serine | 0.15 g | 0.004 g | 0.001 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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