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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Celeriac, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 156.00 g |
| Proximates |
| Energy | 42.00 kcal | 65.520 kcal |
| Protein | 1.50 g | 2.340 g |
| Fiber, total dietary | 1.80 g | 2.808 g |
| Total lipid (fat) | 0.30 g | 0.468 g |
| Energy | 176.00 kJ | 274.560 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 88.00 g | 137.280 g |
| Ash | 1.00 g | 1.560 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 9.20 g | 14.352 g |
| Sugars, total | 1.60 g | 2.496 g |
| Minerals |
| Sodium, Na | 100.00 mg | 156.000 mg |
| Magnesium, Mg | 20.00 mg | 31.200 mg |
| Copper, Cu | 0.07 mg | 0.109 mg |
| Potassium, K | 300.00 mg | 468.000 mg |
| Zinc, Zn | 0.33 mg | 0.515 mg |
| Manganese, Mn | 0.16 mg | 0.246 mg |
| Iron, Fe | 0.70 mg | 1.092 mg |
| Phosphorus, P | 115.00 mg | 179.400 mg |
| Calcium, Ca | 43.00 mg | 67.080 mg |
| Selenium, Se | 0.70 µg | 1.092 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 8.00 mg | 12.480 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg | 0.562 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.078 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.35 mg | 0.549 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.17 mg | 0.257 mg |
| Niacin | 0.70 mg | 1.092 mg |
| Folate, total | 8.00 µg | 12.480 µg |
| Riboflavin | 0.06 mg | 0.094 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 1.00 µg | 1.560 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.08 g | 0.123 g |
| 16:0 | 0.07 g | 0.108 g |
| 14:0 | 0.00 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.009 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.06 g | 0.090 g |
| 16:1 undifferentiated | 0.00 g | 0.003 g |
| 18:1 undifferentiated | 0.06 g | 0.087 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.15 g | 0.231 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 undifferentiated | 0.15 g | 0.231 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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