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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Butterbur, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, chopped 124.00 g3.000 stalks 45.00 g
Energy3.00 kcal3.720 kcal1.350 kcal
Protein0.11 g0.136 g0.050 g
Total lipid (fat)0.13 g0.161 g0.059 g
Energy13.00 kJ16.120 kJ5.850 kJ
Water97.92 g121.421 g44.064 g
Ash1.46 g1.810 g0.657 g
Carbohydrate, by difference0.38 g0.471 g0.171 g
Sodium, Na4.00 mg4.960 mg1.800 mg
Magnesium, Mg2.00 mg2.480 mg0.900 mg
Copper, Cu0.04 mg0.046 mg0.017 mg
Potassium, K12.00 mg14.880 mg5.400 mg
Zinc, Zn0.06 mg0.074 mg0.027 mg
Manganese, Mn0.10 mg0.122 mg0.044 mg
Iron, Fe0.63 mg0.781 mg0.284 mg
Phosphorus, P4.00 mg4.960 mg1.800 mg
Calcium, Ca34.00 mg42.160 mg15.300 mg
Selenium, Se0.90 g1.116 g0.405 g
Vitamin C, total ascorbic acid11.90 mg14.756 mg5.355 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.007 mg0.003 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.01 mg0.014 mg0.005 mg
Vitamin B-60.03 mg0.041 mg0.015 mg
Niacin0.14 mg0.174 mg0.063 mg
Folate, total3.00 g3.720 g1.350 g
Riboflavin0.01 mg0.007 mg0.003 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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