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Pork, cured, canadian-style bacon, unheated

Nutrient	Value per 100 grams of edible portion	1.000 package (6 oz) 170.00 g	2.000 slices (6 per 6-oz pkg.) 57.00 g
Proximates
Energy	157.00 kcal	266.900 kcal	89.490 kcal
Protein	20.64 g	35.088 g	11.765 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	6.97 g	11.849 g	3.973 g
Energy	657.00 kJ	1116.900 kJ	374.490 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	66.93 g	113.781 g	38.150 g
Ash	3.79 g	6.443 g	2.160 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	1.68 g	2.856 g	0.958 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	904.00 mg	1536.800 mg	515.280 mg
Magnesium, Mg	17.00 mg	28.900 mg	9.690 mg
Copper, Cu	0.04 mg	0.076 mg	0.026 mg
Potassium, K	344.00 mg	584.800 mg	196.080 mg
Zinc, Zn	1.39 mg	2.363 mg	0.792 mg
Manganese, Mn	0.02 mg	0.039 mg	0.013 mg
Iron, Fe	0.68 mg	1.156 mg	0.388 mg
Phosphorus, P	243.00 mg	413.100 mg	138.510 mg
Calcium, Ca	8.00 mg	13.600 mg	4.560 mg
Selenium, Se	25.00 µg	42.500 µg	14.250 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.67 µg	1.139 µg	0.382 µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.357 mg	0.120 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.75 mg	1.277 mg	0.428 mg
Vitamin D3 (cholecalciferol)	2.80 µg	4.760 µg	1.596 µg
Vitamin D	111.00 IU	188.700 IU	63.270 IU
Pantothenic acid	0.52 mg	0.884 mg	0.296 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.39 mg	0.663 mg	0.222 mg
Niacin	6.23 mg	10.593 mg	3.552 mg
Folate, total	4.00 µg	6.800 µg	2.280 µg
Riboflavin	0.17 mg	0.292 mg	0.098 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	2.80 µg	4.760 µg	1.596 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.034 g	0.011 g
Fatty acids, total saturated	2.22 g	3.774 g	1.265 g
16:0	1.40 g	2.380 g	0.798 g
14:0	0.10 g	0.170 g	0.057 g
10:0	0.02 g	0.034 g	0.011 g
18:0	0.68 g	1.156 g	0.388 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.15 g	5.355 g	1.795 g
16:1 undifferentiated	0.30 g	0.510 g	0.171 g
18:1 undifferentiated	2.85 g	4.845 g	1.625 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.63 g	1.071 g	0.359 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.09 g	0.153 g	0.051 g
18:2 undifferentiated	0.54 g	0.918 g	0.308 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	50.00 mg	85.000 mg	28.500 mg
Amino Acids
Histidine	0.75 g	1.275 g	0.427 g
Proline	0.77 g	1.314 g	0.441 g
Leucine	1.45 g	2.470 g	0.828 g
Arginine	1.13 g	1.914 g	0.642 g
Glutamic acid	2.86 g	4.855 g	1.628 g
Glycine	0.89 g	1.510 g	0.506 g
Threonine	0.83 g	1.409 g	0.473 g
Tyrosine	0.62 g	1.061 g	0.356 g
Lysine	1.62 g	2.763 g	0.926 g
Aspartic acid	1.72 g	2.924 g	0.980 g
Phenylalanine	0.67 g	1.139 g	0.382 g
Alanine	1.05 g	1.785 g	0.599 g
Valine	0.82 g	1.397 g	0.469 g
Cystine	0.26 g	0.439 g	0.147 g
Isoleucine	0.78 g	1.324 g	0.444 g
Methionine	0.56 g	0.954 g	0.320 g
Tryptophan	0.20 g	0.349 g	0.117 g
Serine	0.78 g	1.331 g	0.446 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.