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Applesauce, canned, unsweetened, with added ascorbic acid

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g
Proximates
Energy	42.00 kcal	102.480 kcal
Galactose	0.00 g	0.000 g
Protein	0.17 g	0.415 g
Fiber, total dietary	1.10 g	2.684 g
Glucose (dextrose)	2.30 g	5.612 g
Total lipid (fat)	0.10 g	0.244 g
Energy	176.00 kJ	429.440 kJ
Fructose	5.88 g	14.347 g
Starch	0.00 g	0.000 g
Water	88.22 g	215.257 g
Ash	0.24 g	0.586 g
Maltose	0.07 g	0.171 g
Sucrose	1.13 g	2.757 g
Carbohydrate, by difference	11.27 g	27.499 g
Sugars, total	9.39 g	22.912 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	2.00 mg	4.880 mg
Magnesium, Mg	3.00 mg	7.320 mg
Copper, Cu	0.03 mg	0.066 mg
Potassium, K	74.00 mg	180.560 mg
Zinc, Zn	0.03 mg	0.073 mg
Manganese, Mn	0.03 mg	0.061 mg
Iron, Fe	0.23 mg	0.561 mg
Phosphorus, P	5.00 mg	12.200 mg
Calcium, Ca	4.00 mg	9.760 mg
Selenium, Se	0.30 µg	0.732 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Vitamin C, total ascorbic acid	21.20 mg	51.728 mg
Vitamin A, RAE	1.00 µg	2.440 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.16 mg	0.390 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.03 mg	0.063 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.04 mg	0.100 mg
Vitamin B-6	0.03 mg	0.066 mg
Tocopherol, gamma	0.00 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.08 mg	0.205 mg
Folate, total	3.00 µg	7.320 µg
Riboflavin	0.03 mg	0.073 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	29.00 IU	70.760 IU
Lipids
Fatty acids, total saturated	0.01 g	0.020 g
16:0	0.01 g	0.017 g
18:0	0.00 g	0.002 g
Fatty acids, total monounsaturated	0.00 g	0.005 g
18:1 undifferentiated	0.00 g	0.005 g
Fatty acids, total polyunsaturated	0.01 g	0.034 g
18:3 undifferentiated	0.00 g	0.007 g
18:2 undifferentiated	0.01 g	0.029 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.007 g
Proline	0.01 g	0.015 g
Leucine	0.01 g	0.024 g
Arginine	0.01 g	0.012 g
Glutamic acid	0.02 g	0.041 g
Glycine	0.01 g	0.015 g
Threonine	0.01 g	0.015 g
Tyrosine	0.00 g	0.007 g
Lysine	0.01 g	0.024 g
Aspartic acid	0.03 g	0.068 g
Phenylalanine	0.01 g	0.012 g
Alanine	0.01 g	0.015 g
Valine	0.01 g	0.020 g
Cystine	0.00 g	0.005 g
Isoleucine	0.01 g	0.015 g
Methionine	0.00 g	0.005 g
Tryptophan	0.00 g	0.005 g
Serine	0.01 g	0.017 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.