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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Cherries, sweet, canned, pitted, heavy syrup, drained
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 179.00 g |
| Proximates |
| Energy | 83.00 kcal | 148.570 kcal |
| Protein | 0.73 g | 1.307 g |
| Fiber, total dietary | 2.30 g | 4.117 g |
| Total lipid (fat) | 0.21 g | 0.376 g |
| Energy | 348.00 kJ | 622.920 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 77.61 g | 138.922 g |
| Ash | 0.39 g | 0.698 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 21.07 g | 37.715 g |
| Sugars, total | 16.18 g | 28.962 g |
| Minerals |
| Sodium, Na | 3.00 mg | 5.370 mg |
| Magnesium, Mg | 9.00 mg | 16.110 mg |
| Copper, Cu | 0.18 mg | 0.315 mg |
| Potassium, K | 148.00 mg | 264.920 mg |
| Zinc, Zn | 0.10 mg | 0.179 mg |
| Manganese, Mn | 0.05 mg | 0.086 mg |
| Iron, Fe | 0.35 mg | 0.626 mg |
| Phosphorus, P | 20.00 mg | 35.800 mg |
| Calcium, Ca | 10.00 mg | 17.900 mg |
| Selenium, Se | 0.00 µg | 0.000 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 142.00 µg | 254.180 µg |
| Vitamin C, total ascorbic acid | 3.60 mg | 6.444 mg |
| Vitamin A, RAE | 12.00 µg | 21.480 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg | 0.304 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.039 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.06 mg | 0.107 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.02 mg | 0.039 mg |
| Niacin | 0.40 mg | 0.709 mg |
| Folate, total | 5.00 µg | 8.950 µg |
| Riboflavin | 0.04 mg | 0.077 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 57.00 µg | 102.030 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 237.00 IU | 424.230 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.04 g | 0.073 g |
| 16:0 | 0.03 g | 0.052 g |
| 14:0 | 0.00 g | 0.002 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.018 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.05 g | 0.088 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.05 g | 0.088 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.06 g | 0.098 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.03 g | 0.047 g |
| 18:2 undifferentiated | 0.03 g | 0.050 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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