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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Pineapple, canned, juice pack, drained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, chunks 181.00 g1.000 cup, sliced 162.00 g1.000 cup, crushed 195.00 g1.000 spear 26.00 g
Proximates
Energy60.00 kcal108.600 kcal97.200 kcal117.000 kcal15.600 kcal
Protein0.51 g0.923 g0.826 g0.995 g0.133 g
Fiber, total dietary1.30 g2.353 g2.106 g2.535 g0.338 g
Total lipid (fat)0.11 g0.199 g0.178 g0.214 g0.029 g
Energy252.00 kJ456.120 kJ408.240 kJ491.400 kJ65.520 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water83.51 g151.153 g135.286 g162.845 g21.713 g
Ash0.31 g0.561 g0.502 g0.605 g0.081 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference15.56 g28.164 g25.207 g30.342 g4.046 g
Sugars, total14.26 g25.811 g23.101 g27.807 g3.708 g
Minerals
Sodium, Na1.00 mg1.810 mg1.620 mg1.950 mg0.260 mg
Magnesium, Mg15.00 mg27.150 mg24.300 mg29.250 mg3.900 mg
Copper, Cu0.11 mg0.194 mg0.173 mg0.209 mg0.028 mg
Potassium, K124.00 mg224.440 mg200.880 mg241.800 mg32.240 mg
Zinc, Zn0.10 mg0.181 mg0.162 mg0.195 mg0.026 mg
Iron, Fe0.28 mg0.507 mg0.454 mg0.546 mg0.073 mg
Phosphorus, P7.00 mg12.670 mg11.340 mg13.650 mg1.820 mg
Calcium, Ca16.00 mg28.960 mg25.920 mg31.200 mg4.160 mg
Selenium, Se0.40 g0.724 g0.648 g0.780 g0.104 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta30.00 g54.300 g48.600 g58.500 g7.800 g
Vitamin C, total ascorbic acid9.40 mg17.014 mg15.228 mg18.330 mg2.444 mg
Vitamin A, RAE3.00 g5.430 g4.860 g5.850 g0.780 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.02 mg0.036 mg0.032 mg0.039 mg0.005 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.10 mg0.185 mg0.165 mg0.199 mg0.027 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.136 mg0.121 mg0.146 mg0.019 mg
Niacin0.28 mg0.514 mg0.460 mg0.554 mg0.074 mg
Folate, total5.00 g9.050 g8.100 g9.750 g1.300 g
Riboflavin0.02 mg0.038 mg0.034 mg0.041 mg0.005 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU50.00 IU90.500 IU81.000 IU97.500 IU13.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.014 g0.013 g0.016 g0.002 g
16:00.01 g0.011 g0.010 g0.012 g0.002 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.005 g0.005 g0.006 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.025 g0.023 g0.027 g0.004 g
16:1 undifferentiated0.00 g0.002 g0.002 g0.002 g0.000 g
18:1 undifferentiated0.01 g0.022 g0.019 g0.023 g0.003 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.072 g0.065 g0.078 g0.010 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.031 g0.028 g0.033 g0.004 g
18:2 undifferentiated0.02 g0.042 g0.037 g0.045 g0.006 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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