Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Fruits and Fruit Juices


Prickly pears, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 149.00 g1.000 fruit without refuse 103.00 g
Energy41.00 kcal61.090 kcal42.230 kcal
Protein0.73 g1.088 g0.752 g
Fiber, total dietary3.60 g5.364 g3.708 g
Total lipid (fat)0.51 g0.760 g0.525 g
Energy172.00 kJ256.280 kJ177.160 kJ
Water87.55 g130.450 g90.176 g
Ash1.64 g2.444 g1.689 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference9.57 g14.259 g9.857 g
Sodium, Na5.00 mg7.450 mg5.150 mg
Magnesium, Mg85.00 mg126.650 mg87.550 mg
Copper, Cu0.08 mg0.119 mg0.082 mg
Potassium, K220.00 mg327.800 mg226.600 mg
Zinc, Zn0.12 mg0.179 mg0.124 mg
Iron, Fe0.30 mg0.447 mg0.309 mg
Phosphorus, P24.00 mg35.760 mg24.720 mg
Calcium, Ca56.00 mg83.440 mg57.680 mg
Selenium, Se0.60 g0.894 g0.618 g
Carotene, beta25.00 g37.250 g25.750 g
Vitamin C, total ascorbic acid14.00 mg20.860 mg14.420 mg
Vitamin A, RAE2.00 g2.980 g2.060 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.021 mg0.014 mg
Cryptoxanthin, beta3.00 g4.470 g3.090 g
Vitamin B-60.06 mg0.089 mg0.062 mg
Niacin0.46 mg0.685 mg0.474 mg
Folate, total6.00 g8.940 g6.180 g
Riboflavin0.06 mg0.089 mg0.062 mg
Carotene, alpha0.00 g0.000 g0.000 g
Vitamin A, IU43.00 IU64.070 IU44.290 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.07 g0.100 g0.069 g
16:00.05 g0.077 g0.054 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.015 g0.010 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.07 g0.112 g0.077 g
16:1 undifferentiated0.00 g0.003 g0.002 g
18:1 undifferentiated0.07 g0.107 g0.074 g
20:10.00 g0.001 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.21 g0.317 g0.219 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.034 g0.024 g
18:2 undifferentiated0.19 g0.277 g0.192 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement