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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Pineapple, canned, heavy syrup pack, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, crushed, sliced, or chunks 254.00 g1.000 slice or ring (3" dia) with liquid 49.00 g
Energy78.00 kcal198.120 kcal38.220 kcal
Protein0.35 g0.889 g0.171 g
Fiber, total dietary0.80 g2.032 g0.392 g
Glucose (dextrose)7.50 g19.050 g3.675 g
Total lipid (fat)0.11 g0.279 g0.054 g
Energy326.00 kJ828.040 kJ159.740 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose7.20 g18.288 g3.528 g
Water78.99 g200.635 g38.705 g
Ash0.34 g0.864 g0.167 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose2.20 g5.588 g1.078 g
Carbohydrate, by difference20.20 g51.308 g9.898 g
Sugars, total16.90 g42.926 g8.281 g
Sodium, Na1.00 mg2.540 mg0.490 mg
Magnesium, Mg16.00 mg40.640 mg7.840 mg
Copper, Cu0.10 mg0.257 mg0.049 mg
Potassium, K104.00 mg264.160 mg50.960 mg
Zinc, Zn0.12 mg0.305 mg0.059 mg
Manganese, Mn1.08 mg2.743 mg0.529 mg
Iron, Fe0.38 mg0.965 mg0.186 mg
Phosphorus, P7.00 mg17.780 mg3.430 mg
Calcium, Ca14.00 mg35.560 mg6.860 mg
Selenium, Se0.40 g1.016 g0.196 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta8.00 g20.320 g3.920 g
Vitamin C, total ascorbic acid7.40 mg18.796 mg3.626 mg
Vitamin A, RAE1.00 g2.540 g0.490 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.01 mg0.025 mg0.005 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.09 mg0.229 mg0.044 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.10 mg0.254 mg0.049 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.188 mg0.036 mg
Niacin0.29 mg0.729 mg0.141 mg
Folate, total5.00 g12.700 g2.450 g
Riboflavin0.03 mg0.064 mg0.012 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU14.00 IU35.560 IU6.860 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.023 g0.004 g
16:00.01 g0.013 g0.002 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.008 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.033 g0.006 g
16:1 undifferentiated0.00 g0.003 g0.000 g
18:1 undifferentiated0.01 g0.030 g0.006 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.102 g0.020 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.043 g0.008 g
18:2 undifferentiated0.02 g0.058 g0.011 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.020 g0.004 g
Proline0.01 g0.023 g0.004 g
Leucine0.01 g0.033 g0.006 g
Arginine0.01 g0.030 g0.006 g
Glutamic acid0.04 g0.104 g0.020 g
Glycine0.01 g0.036 g0.007 g
Threonine0.01 g0.023 g0.004 g
Tyrosine0.01 g0.020 g0.004 g
Lysine0.02 g0.041 g0.008 g
Aspartic acid0.08 g0.206 g0.040 g
Phenylalanine0.01 g0.023 g0.004 g
Alanine0.02 g0.046 g0.009 g
Valine0.01 g0.028 g0.005 g
Cystine0.00 g0.003 g0.000 g
Isoleucine0.01 g0.023 g0.004 g
Methionine0.01 g0.023 g0.004 g
Tryptophan0.01 g0.013 g0.002 g
Serine0.02 g0.048 g0.009 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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