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Pineapple, canned, water pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup, crushed, sliced, or chunks 246.00 g	1.000 slice or ring (3" dia) with liquid 47.00 g
Proximates
Energy	32.00 kcal	78.720 kcal	15.040 kcal
Protein	0.43 g	1.058 g	0.202 g
Fiber, total dietary	0.80 g	1.968 g	0.376 g
Total lipid (fat)	0.09 g	0.221 g	0.042 g
Energy	134.00 kJ	329.640 kJ	62.980 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	90.82 g	223.417 g	42.685 g
Ash	0.35 g	0.861 g	0.164 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	8.30 g	20.418 g	3.901 g
Sugars, total	7.50 g	18.450 g	3.525 g
Minerals
Sodium, Na	1.00 mg	2.460 mg	0.470 mg
Magnesium, Mg	18.00 mg	44.280 mg	8.460 mg
Copper, Cu	0.10 mg	0.258 mg	0.049 mg
Potassium, K	127.00 mg	312.420 mg	59.690 mg
Zinc, Zn	0.12 mg	0.295 mg	0.056 mg
Manganese, Mn	1.12 mg	2.758 mg	0.527 mg
Iron, Fe	0.40 mg	0.984 mg	0.188 mg
Phosphorus, P	4.00 mg	9.840 mg	1.880 mg
Calcium, Ca	15.00 mg	36.900 mg	7.050 mg
Selenium, Se	0.40 µg	0.984 µg	0.188 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	23.00 µg	56.580 µg	10.810 µg
Vitamin C, total ascorbic acid	7.70 mg	18.942 mg	3.619 mg
Vitamin A, RAE	2.00 µg	4.920 µg	0.940 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.025 mg	0.005 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.229 mg	0.044 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.246 mg	0.047 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.182 mg	0.035 mg
Niacin	0.30 mg	0.733 mg	0.140 mg
Folate, total	5.00 µg	12.300 µg	2.350 µg
Riboflavin	0.03 mg	0.064 mg	0.012 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	38.00 IU	93.480 IU	17.860 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.015 g	0.003 g
16:0	0.00 g	0.010 g	0.002 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.005 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.027 g	0.005 g
16:1 undifferentiated	0.00 g	0.002 g	0.000 g
18:1 undifferentiated	0.01 g	0.025 g	0.005 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.03 g	0.076 g	0.015 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.032 g	0.006 g
18:2 undifferentiated	0.02 g	0.044 g	0.008 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.022 g	0.004 g
Proline	0.01 g	0.027 g	0.005 g
Leucine	0.02 g	0.042 g	0.008 g
Arginine	0.01 g	0.037 g	0.007 g
Glutamic acid	0.05 g	0.123 g	0.024 g
Glycine	0.02 g	0.042 g	0.008 g
Threonine	0.01 g	0.027 g	0.005 g
Tyrosine	0.01 g	0.025 g	0.005 g
Lysine	0.02 g	0.049 g	0.009 g
Aspartic acid	0.10 g	0.244 g	0.047 g
Phenylalanine	0.01 g	0.027 g	0.005 g
Alanine	0.02 g	0.054 g	0.010 g
Valine	0.01 g	0.034 g	0.007 g
Cystine	0.00 g	0.002 g	0.000 g
Isoleucine	0.01 g	0.027 g	0.005 g
Methionine	0.01 g	0.027 g	0.005 g
Tryptophan	0.01 g	0.015 g	0.003 g
Serine	0.02 g	0.057 g	0.011 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.