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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Pears, canned, juice pack, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, halves 248.00 g1.000 half, with liquid 76.00 g
Energy50.00 kcal124.000 kcal38.000 kcal
Protein0.34 g0.843 g0.258 g
Fiber, total dietary1.60 g3.968 g1.216 g
Glucose (dextrose)3.30 g8.184 g2.508 g
Total lipid (fat)0.07 g0.174 g0.053 g
Energy209.00 kJ518.320 kJ158.840 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose5.80 g14.384 g4.408 g
Water86.47 g214.446 g65.717 g
Ash0.19 g0.471 g0.144 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.60 g1.488 g0.456 g
Carbohydrate, by difference12.94 g32.091 g9.834 g
Sugars, total9.70 g24.056 g7.372 g
Sodium, Na4.00 mg9.920 mg3.040 mg
Magnesium, Mg7.00 mg17.360 mg5.320 mg
Copper, Cu0.05 mg0.131 mg0.040 mg
Potassium, K96.00 mg238.080 mg72.960 mg
Zinc, Zn0.09 mg0.223 mg0.068 mg
Manganese, Mn0.03 mg0.084 mg0.026 mg
Iron, Fe0.29 mg0.719 mg0.220 mg
Phosphorus, P12.00 mg29.760 mg9.120 mg
Calcium, Ca9.00 mg22.320 mg6.840 mg
Selenium, Se0.00 g0.000 g0.000 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta3.00 g7.440 g2.280 g
Vitamin C, total ascorbic acid1.60 mg3.968 mg1.216 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.08 mg0.198 mg0.061 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.027 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.02 mg0.055 mg0.017 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.035 mg0.011 mg
Niacin0.20 mg0.496 mg0.152 mg
Folate, total1.00 g2.480 g0.760 g
Riboflavin0.01 mg0.027 mg0.008 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin34.00 g84.320 g25.840 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU6.00 IU14.880 IU4.560 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.010 g0.003 g
16:00.00 g0.007 g0.002 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.035 g0.011 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.032 g0.010 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.037 g0.011 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.01 g0.037 g0.011 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.010 g0.003 g
Proline0.01 g0.022 g0.007 g
Leucine0.02 g0.042 g0.013 g
Arginine0.01 g0.015 g0.005 g
Glutamic acid0.03 g0.062 g0.019 g
Glycine0.01 g0.025 g0.008 g
Threonine0.01 g0.022 g0.007 g
Tyrosine0.00 g0.007 g0.002 g
Lysine0.01 g0.030 g0.009 g
Aspartic acid0.07 g0.169 g0.052 g
Phenylalanine0.01 g0.022 g0.007 g
Alanine0.01 g0.027 g0.008 g
Valine0.01 g0.030 g0.009 g
Cystine0.00 g0.007 g0.002 g
Isoleucine0.01 g0.025 g0.008 g
Methionine0.00 g0.010 g0.003 g
Serine0.01 g0.030 g0.009 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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