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Food Nutrients All Food Categories | Fruits and Fruit Juices

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup, whole 242.00 g
Proximates
Energy	75.00 kcal	181.500 kcal
Protein	0.41 g	0.992 g
Fiber, total dietary	1.30 g	3.146 g
Total lipid (fat)	0.10 g	0.242 g
Energy	314.00 kJ	759.880 kJ
Caffeine	0.00 mg	0.000 mg
Water	79.20 g	191.664 g
Ash	0.21 g	0.508 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	20.08 g	48.594 g
Sugars, total	18.78 g	45.448 g
Minerals
Sodium, Na	4.00 mg	9.680 mg
Magnesium, Mg	7.00 mg	16.940 mg
Copper, Cu	0.10 mg	0.237 mg
Potassium, K	85.00 mg	205.700 mg
Zinc, Zn	0.08 mg	0.194 mg
Iron, Fe	0.28 mg	0.678 mg
Phosphorus, P	9.00 mg	21.780 mg
Calcium, Ca	6.00 mg	14.520 mg
Selenium, Se	0.30 µg	0.726 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	157.00 µg	379.940 µg
Vitamin C, total ascorbic acid	5.30 mg	12.826 mg
Vitamin A, RAE	16.00 µg	38.720 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.49 mg	1.186 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.01 mg	0.027 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.05 mg	0.121 mg
Cryptoxanthin, beta	65.00 µg	157.300 µg
Vitamin B-6	0.02 mg	0.046 mg
Niacin	0.54 mg	1.300 mg
Folate, total	3.00 µg	7.260 µg
Riboflavin	0.04 mg	0.085 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	61.00 µg	147.620 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	317.00 IU	767.140 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.027 g
16:0	0.01 g	0.022 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.002 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.087 g
16:1 undifferentiated	0.00 g	0.002 g
18:1 undifferentiated	0.04 g	0.087 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.116 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g
18:2 undifferentiated	0.05 g	0.114 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.019 g
Proline	0.02 g	0.041 g
Leucine	0.02 g	0.056 g
Arginine	0.01 g	0.024 g
Glutamic acid	0.06 g	0.152 g
Glycine	0.01 g	0.034 g
Threonine	0.02 g	0.039 g
Tyrosine	0.01 g	0.027 g
Lysine	0.01 g	0.031 g
Aspartic acid	0.07 g	0.167 g
Phenylalanine	0.01 g	0.031 g
Alanine	0.03 g	0.061 g
Valine	0.02 g	0.056 g
Cystine	0.00 g	0.007 g
Isoleucine	0.01 g	0.029 g
Methionine	0.01 g	0.024 g
Tryptophan	0.00 g	0.002 g
Serine	0.02 g	0.046 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.