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Tangerines, (mandarin oranges), canned, juice pack

Nutrient	Value per 100 grams of edible portion	1.000 cup 249.00 g
Proximates
Energy	37.00 kcal	92.130 kcal
Protein	0.62 g	1.544 g
Fiber, total dietary	0.70 g	1.743 g
Total lipid (fat)	0.03 g	0.075 g
Energy	155.00 kJ	385.950 kJ
Caffeine	0.00 mg	0.000 mg
Water	89.51 g	222.880 g
Ash	0.28 g	0.697 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	9.57 g	23.829 g
Sugars, total	8.87 g	22.086 g
Minerals
Sodium, Na	5.00 mg	12.450 mg
Magnesium, Mg	11.00 mg	27.390 mg
Copper, Cu	0.03 mg	0.082 mg
Potassium, K	133.00 mg	331.170 mg
Zinc, Zn	0.51 mg	1.270 mg
Manganese, Mn	0.03 mg	0.080 mg
Iron, Fe	0.27 mg	0.672 mg
Phosphorus, P	10.00 mg	24.900 mg
Calcium, Ca	11.00 mg	27.390 mg
Selenium, Se	0.40 µg	0.996 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	193.00 µg	480.570 µg
Vitamin C, total ascorbic acid	34.20 mg	85.158 mg
Vitamin A, RAE	43.00 µg	107.070 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.10 mg	0.249 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.08 mg	0.204 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.12 mg	0.311 mg
Cryptoxanthin, beta	503.00 µg	1252.470 µg
Vitamin B-6	0.04 mg	0.105 mg
Niacin	0.45 mg	1.108 mg
Folate, total	5.00 µg	12.450 µg
Riboflavin	0.03 mg	0.072 mg
Carotene, alpha	133.00 µg	331.170 µg
Lutein + zeaxanthin	163.00 µg	405.870 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	852.00 IU	2121.480 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.00 g	0.007 g
16:0	0.00 g	0.007 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.000 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.012 g
16:1 undifferentiated	0.00 g	0.002 g
18:1 undifferentiated	0.00 g	0.010 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.012 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g
18:2 undifferentiated	0.00 g	0.010 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.027 g
Proline	0.03 g	0.075 g
Leucine	0.01 g	0.037 g
Arginine	0.04 g	0.107 g
Glutamic acid	0.06 g	0.154 g
Glycine	0.06 g	0.154 g
Threonine	0.01 g	0.025 g
Tyrosine	0.01 g	0.025 g
Lysine	0.03 g	0.077 g
Aspartic acid	0.07 g	0.184 g
Phenylalanine	0.02 g	0.050 g
Alanine	0.03 g	0.082 g
Valine	0.03 g	0.065 g
Cystine	0.01 g	0.015 g
Isoleucine	0.02 g	0.042 g
Methionine	0.01 g	0.032 g
Tryptophan	0.01 g	0.015 g
Serine	0.02 g	0.052 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.