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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Orange juice, frozen concentrate, unsweetened, undiluted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 284.00 g1.000 can (6 fl oz) 213.00 g1.000 fl oz 35.50 g
Energy159.00 kcal451.560 kcal338.670 kcal56.445 kcal
Protein2.39 g6.788 g5.091 g0.848 g
Fiber, total dietary0.80 g2.272 g1.704 g0.284 g
Total lipid (fat)0.21 g0.596 g0.447 g0.075 g
Energy665.00 kJ1888.600 kJ1416.450 kJ236.075 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water57.85 g164.294 g123.221 g20.537 g
Ash1.38 g3.919 g2.939 g0.490 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference38.17 g108.403 g81.302 g13.550 g
Sugars, total37.37 g106.131 g79.598 g13.266 g
Fluoride, F19.80 g56.232 g42.174 g7.029 g
Sodium, Na3.00 mg8.520 mg6.390 mg1.065 mg
Magnesium, Mg34.00 mg96.560 mg72.420 mg12.070 mg
Copper, Cu0.15 mg0.440 mg0.330 mg0.055 mg
Potassium, K674.00 mg1914.160 mg1435.620 mg239.270 mg
Zinc, Zn0.18 mg0.511 mg0.383 mg0.064 mg
Manganese, Mn0.05 mg0.136 mg0.102 mg0.017 mg
Iron, Fe0.35 mg0.994 mg0.745 mg0.124 mg
Phosphorus, P57.00 mg161.880 mg121.410 mg20.235 mg
Calcium, Ca32.00 mg90.880 mg68.160 mg11.360 mg
Selenium, Se0.40 g1.136 g0.852 g0.142 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta62.00 g176.080 g132.060 g22.010 g
Vitamin C, total ascorbic acid137.90 mg391.636 mg293.727 mg48.954 mg
Vitamin A, RAE19.00 g53.960 g40.470 g6.745 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.71 mg2.016 mg1.512 mg0.252 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.28 mg0.795 mg0.596 mg0.099 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.56 mg1.590 mg1.193 mg0.199 mg
Cryptoxanthin, beta321.00 g911.640 g683.730 g113.955 g
Vitamin B-60.16 mg0.443 mg0.332 mg0.055 mg
Niacin0.72 mg2.033 mg1.525 mg0.254 mg
Folate, total155.00 g440.200 g330.150 g55.025 g
Riboflavin0.06 mg0.182 mg0.136 mg0.023 mg
Carotene, alpha10.00 g28.400 g21.300 g3.550 g
Lutein + zeaxanthin407.00 g1155.880 g866.910 g144.485 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU379.00 IU1076.360 IU807.270 IU134.545 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.02 g0.068 g0.051 g0.009 g
16:00.02 g0.062 g0.047 g0.008 g
14:00.00 g0.003 g0.002 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.00 g0.003 g0.002 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.04 g0.108 g0.081 g0.013 g
16:1 undifferentiated0.01 g0.014 g0.011 g0.002 g
18:1 undifferentiated0.03 g0.094 g0.070 g0.012 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.116 g0.087 g0.015 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.031 g0.023 g0.004 g
18:2 undifferentiated0.03 g0.085 g0.064 g0.011 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.028 g0.021 g0.004 g
Proline0.15 g0.423 g0.317 g0.053 g
Leucine0.05 g0.131 g0.098 g0.016 g
Arginine0.16 g0.457 g0.343 g0.057 g
Glutamic acid0.11 g0.324 g0.243 g0.040 g
Glycine0.03 g0.091 g0.068 g0.011 g
Threonine0.03 g0.077 g0.058 g0.010 g
Tyrosine0.01 g0.037 g0.028 g0.005 g
Lysine0.03 g0.088 g0.066 g0.011 g
Aspartic acid0.26 g0.724 g0.543 g0.091 g
Phenylalanine0.03 g0.082 g0.062 g0.010 g
Alanine0.05 g0.145 g0.109 g0.018 g
Valine0.04 g0.108 g0.081 g0.013 g
Cystine0.02 g0.051 g0.038 g0.006 g
Isoleucine0.03 g0.074 g0.055 g0.009 g
Methionine0.01 g0.034 g0.026 g0.004 g
Tryptophan0.01 g0.020 g0.015 g0.002 g
Serine0.04 g0.128 g0.096 g0.016 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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