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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Kumquats, raw
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 fruit without refuse 19.00 g |
| Proximates |
| Energy | 71.00 kcal | 13.490 kcal |
| Protein | 1.88 g | 0.357 g |
| Fiber, total dietary | 6.50 g | 1.235 g |
| Total lipid (fat) | 0.86 g | 0.163 g |
| Energy | 296.00 kJ | 56.240 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 80.85 g | 15.361 g |
| Ash | 0.52 g | 0.099 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 15.90 g | 3.021 g |
| Sugars, total | 9.36 g | 1.778 g |
| Minerals |
| Sodium, Na | 10.00 mg | 1.900 mg |
| Magnesium, Mg | 20.00 mg | 3.800 mg |
| Copper, Cu | 0.10 mg | 0.018 mg |
| Potassium, K | 186.00 mg | 35.340 mg |
| Zinc, Zn | 0.17 mg | 0.032 mg |
| Manganese, Mn | 0.14 mg | 0.026 mg |
| Iron, Fe | 0.86 mg | 0.163 mg |
| Phosphorus, P | 19.00 mg | 3.610 mg |
| Calcium, Ca | 62.00 mg | 11.780 mg |
| Selenium, Se | 0.00 µg | 0.000 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 43.90 mg | 8.341 mg |
| Vitamin A, RAE | 15.00 µg | 2.850 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg | 0.029 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.007 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.21 mg | 0.040 mg |
| Cryptoxanthin, beta | 193.00 µg | 36.670 µg |
| Vitamin B-6 | 0.04 mg | 0.007 mg |
| Niacin | 0.43 mg | 0.082 mg |
| Folate, total | 17.00 µg | 3.230 µg |
| Riboflavin | 0.09 mg | 0.017 mg |
| Carotene, alpha | 155.00 µg | 29.450 µg |
| Lutein + zeaxanthin | 129.00 µg | 24.510 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 290.00 IU | 55.100 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.10 g | 0.020 g |
| 16:0 | 0.09 g | 0.017 g |
| 14:0 | 0.00 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.001 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.15 g | 0.029 g |
| 16:1 undifferentiated | 0.02 g | 0.004 g |
| 18:1 undifferentiated | 0.14 g | 0.026 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.17 g | 0.032 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.05 g | 0.009 g |
| 18:2 undifferentiated | 0.12 g | 0.024 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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