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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Java-plum, (jambolan), raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 135.00 g3.000 fruit 9.00 g
Proximates
Energy60.00 kcal81.000 kcal5.400 kcal
Protein0.72 g0.972 g0.065 g
Total lipid (fat)0.23 g0.310 g0.021 g
Energy251.00 kJ338.850 kJ22.590 kJ
Water83.13 g112.225 g7.482 g
Ash0.36 g0.486 g0.032 g
Carbohydrate, by difference15.56 g21.006 g1.400 g
Minerals
Sodium, Na14.00 mg18.900 mg1.260 mg
Magnesium, Mg15.00 mg20.250 mg1.350 mg
Potassium, K79.00 mg106.650 mg7.110 mg
Iron, Fe0.19 mg0.257 mg0.017 mg
Phosphorus, P17.00 mg22.950 mg1.530 mg
Calcium, Ca19.00 mg25.650 mg1.710 mg
Vitamins
Vitamin C, total ascorbic acid14.30 mg19.305 mg1.287 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.008 mg0.001 mg
Vitamin B-60.04 mg0.051 mg0.003 mg
Niacin0.26 mg0.351 mg0.023 mg
Riboflavin0.01 mg0.016 mg0.001 mg
Vitamin A, IU3.00 IU4.050 IU0.270 IU
Lipids
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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