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Guava sauce, cooked

Nutrient	Value per 100 grams of edible portion	1.000 cup 238.00 g
Proximates
Energy	36.00 kcal	85.680 kcal
Protein	0.32 g	0.762 g
Fiber, total dietary	3.60 g	8.568 g
Total lipid (fat)	0.14 g	0.333 g
Energy	151.00 kJ	359.380 kJ
Caffeine	0.00 mg	0.000 mg
Water	89.56 g	213.153 g
Ash	0.50 g	1.190 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	9.48 g	22.562 g
Sugars, total	5.88 g	13.994 g
Minerals
Sodium, Na	4.00 mg	9.520 mg
Magnesium, Mg	7.00 mg	16.660 mg
Copper, Cu	0.08 mg	0.183 mg
Potassium, K	225.00 mg	535.500 mg
Zinc, Zn	0.17 mg	0.405 mg
Manganese, Mn	0.11 mg	0.257 mg
Iron, Fe	0.18 mg	0.428 mg
Phosphorus, P	11.00 mg	26.180 mg
Calcium, Ca	7.00 mg	16.660 mg
Selenium, Se	0.50 µg	1.190 µg
Vitamins
Lycopene	3909.00 µg	9303.420 µg
Carotene, beta	170.00 µg	404.600 µg
Vitamin C, total ascorbic acid	146.40 mg	348.432 mg
Vitamin A, RAE	14.00 µg	33.320 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.55 mg	1.309 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.03 mg	0.062 mg
Vitamin D	0.00 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.09 mg	0.214 mg
Niacin	0.42 mg	1.000 mg
Folate, total	5.00 µg	11.900 µg
Riboflavin	0.01 mg	0.031 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	283.00 IU	673.540 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.04 g	0.095 g
16:0	0.03 g	0.081 g
14:0	0.00 g	0.007 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.010 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.031 g
16:1 undifferentiated	0.00 g	0.002 g
18:1 undifferentiated	0.01 g	0.029 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.140 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.040 g
18:2 undifferentiated	0.04 g	0.100 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.007 g
Proline	0.01 g	0.024 g
Leucine	0.02 g	0.050 g
Arginine	0.01 g	0.019 g
Glutamic acid	0.04 g	0.100 g
Glycine	0.02 g	0.038 g
Threonine	0.01 g	0.029 g
Tyrosine	0.00 g	0.010 g
Lysine	0.01 g	0.021 g
Aspartic acid	0.02 g	0.048 g
Phenylalanine	0.00 g	0.002 g
Alanine	0.02 g	0.038 g
Valine	0.01 g	0.026 g
Isoleucine	0.01 g	0.029 g
Methionine	0.00 g	0.005 g
Tryptophan	0.00 g	0.007 g
Serine	0.01 g	0.021 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.