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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 256.00 g |
| Proximates |
| Energy | 91.00 kcal | 232.960 kcal |
| Protein | 0.73 g | 1.869 g |
| Fiber, total dietary | 1.10 g | 2.816 g |
| Total lipid (fat) | 0.10 g | 0.256 g |
| Energy | 381.00 kJ | 975.360 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 75.66 g | 193.690 g |
| Ash | 0.25 g | 0.640 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 23.27 g | 59.571 g |
| Sugars, total | 22.17 g | 56.755 g |
| Minerals |
| Sodium, Na | 7.00 mg | 17.920 mg |
| Magnesium, Mg | 6.00 mg | 15.360 mg |
| Copper, Cu | 0.07 mg | 0.169 mg |
| Potassium, K | 93.00 mg | 238.080 mg |
| Zinc, Zn | 0.06 mg | 0.154 mg |
| Manganese, Mn | 0.07 mg | 0.184 mg |
| Iron, Fe | 1.30 mg | 3.328 mg |
| Phosphorus, P | 10.00 mg | 25.600 mg |
| Calcium, Ca | 10.00 mg | 25.600 mg |
| Selenium, Se | 0.00 µg | 0.000 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 428.00 µg | 1095.680 µg |
| Vitamin C, total ascorbic acid | 2.00 mg | 5.120 mg |
| Vitamin A, RAE | 36.00 µg | 92.160 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg | 0.589 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.041 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.10 mg | 0.269 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.04 mg | 0.113 mg |
| Niacin | 0.17 mg | 0.430 mg |
| Folate, total | 8.00 µg | 20.480 µg |
| Riboflavin | 0.04 mg | 0.100 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 57.00 µg | 145.920 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 714.00 IU | 1827.840 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.054 g |
| 16:0 | 0.01 g | 0.038 g |
| 14:0 | 0.00 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.013 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.03 g | 0.067 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.03 g | 0.067 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.03 g | 0.074 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.036 g |
| 18:2 undifferentiated | 0.01 g | 0.038 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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