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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Apricots, canned, heavy syrup pack, without skin, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, whole, without pits 258.00 g |
| Proximates |
| Energy | 83.00 kcal | 214.140 kcal |
| Protein | 0.51 g | 1.316 g |
| Fiber, total dietary | 1.60 g | 4.128 g |
| Total lipid (fat) | 0.09 g | 0.232 g |
| Energy | 347.00 kJ | 895.260 kJ |
| Water | 77.66 g | 200.363 g |
| Ash | 0.29 g | 0.748 g |
| Carbohydrate, by difference | 21.45 g | 55.341 g |
| Minerals |
| Sodium, Na | 11.00 mg | 28.380 mg |
| Magnesium, Mg | 8.00 mg | 20.640 mg |
| Copper, Cu | 0.07 mg | 0.168 mg |
| Potassium, K | 134.00 mg | 345.720 mg |
| Zinc, Zn | 0.10 mg | 0.258 mg |
| Manganese, Mn | 0.05 mg | 0.132 mg |
| Iron, Fe | 0.43 mg | 1.109 mg |
| Phosphorus, P | 13.00 mg | 33.540 mg |
| Calcium, Ca | 9.00 mg | 23.220 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.80 mg | 7.224 mg |
| Vitamin A, RAE | 62.00 µg | 159.960 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.049 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.09 mg | 0.237 mg |
| Vitamin B-6 | 0.05 mg | 0.139 mg |
| Niacin | 0.42 mg | 1.073 mg |
| Folate, total | 2.00 µg | 5.160 µg |
| Riboflavin | 0.02 mg | 0.059 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 1240.00 IU | 3199.200 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.015 g |
| 16:0 | 0.01 g | 0.013 g |
| 18:0 | 0.00 g | 0.003 g |
| Fatty acids, total monounsaturated | 0.04 g | 0.095 g |
| 18:1 undifferentiated | 0.04 g | 0.095 g |
| Fatty acids, total polyunsaturated | 0.02 g | 0.044 g |
| 18:2 undifferentiated | 0.02 g | 0.044 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.01 g | 0.021 g |
| Proline | 0.03 g | 0.080 g |
| Leucine | 0.03 g | 0.077 g |
| Arginine | 0.02 g | 0.052 g |
| Glutamic acid | 0.05 g | 0.134 g |
| Glycine | 0.02 g | 0.041 g |
| Threonine | 0.02 g | 0.046 g |
| Tyrosine | 0.01 g | 0.031 g |
| Lysine | 0.04 g | 0.093 g |
| Aspartic acid | 0.12 g | 0.302 g |
| Phenylalanine | 0.02 g | 0.054 g |
| Alanine | 0.03 g | 0.065 g |
| Valine | 0.02 g | 0.049 g |
| Cystine | 0.00 g | 0.005 g |
| Isoleucine | 0.02 g | 0.041 g |
| Methionine | 0.00 g | 0.008 g |
| Tryptophan | 0.01 g | 0.023 g |
| Serine | 0.03 g | 0.075 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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