|
Food Nutrients
All Food Categories | Fruits and Fruit Juices
Apples, dried, sulfured, stewed, with added sugar
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 280.00 g |
| Proximates |
| Energy | 83.00 kcal | 232.400 kcal |
| Protein | 0.20 g | 0.560 g |
| Fiber, total dietary | 1.90 g | 5.320 g |
| Total lipid (fat) | 0.07 g | 0.196 g |
| Energy | 347.00 kJ | 971.600 kJ |
| Water | 78.76 g | 220.528 g |
| Ash | 0.24 g | 0.672 g |
| Carbohydrate, by difference | 20.73 g | 58.044 g |
| Minerals |
| Sodium, Na | 19.00 mg | 53.200 mg |
| Magnesium, Mg | 3.00 mg | 8.400 mg |
| Copper, Cu | 0.04 mg | 0.118 mg |
| Potassium, K | 98.00 mg | 274.400 mg |
| Zinc, Zn | 0.04 mg | 0.112 mg |
| Manganese, Mn | 0.02 mg | 0.056 mg |
| Iron, Fe | 0.31 mg | 0.868 mg |
| Phosphorus, P | 8.00 mg | 22.400 mg |
| Calcium, Ca | 3.00 mg | 8.400 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.90 mg | 2.520 mg |
| Vitamin A, RAE | 1.00 µg | 2.800 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.017 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.151 mg |
| Vitamin B-6 | 0.05 mg | 0.132 mg |
| Niacin | 0.12 mg | 0.339 mg |
| Folate, total | 0.00 µg | 0.000 µg |
| Riboflavin | 0.02 mg | 0.050 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 16.00 IU | 44.800 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.031 g |
| 16:0 | 0.01 g | 0.025 g |
| 18:0 | 0.00 g | 0.003 g |
| Fatty acids, total monounsaturated | 0.00 g | 0.008 g |
| 18:1 undifferentiated | 0.00 g | 0.008 g |
| Fatty acids, total polyunsaturated | 0.02 g | 0.056 g |
| 18:3 undifferentiated | 0.00 g | 0.011 g |
| 18:2 undifferentiated | 0.02 g | 0.048 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.00 g | 0.008 g |
| Proline | 0.01 g | 0.020 g |
| Leucine | 0.01 g | 0.034 g |
| Arginine | 0.01 g | 0.017 g |
| Glutamic acid | 0.02 g | 0.059 g |
| Glycine | 0.01 g | 0.022 g |
| Threonine | 0.01 g | 0.020 g |
| Tyrosine | 0.00 g | 0.011 g |
| Lysine | 0.01 g | 0.036 g |
| Aspartic acid | 0.04 g | 0.098 g |
| Phenylalanine | 0.01 g | 0.017 g |
| Alanine | 0.01 g | 0.020 g |
| Valine | 0.01 g | 0.025 g |
| Cystine | 0.00 g | 0.008 g |
| Isoleucine | 0.01 g | 0.022 g |
| Methionine | 0.00 g | 0.006 g |
| Tryptophan | 0.00 g | 0.006 g |
| Serine | 0.01 g | 0.022 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!